MANAGE YOUR MIND CIC

About

Provides mental health support and well-being services aimed at enhancing emotional resilience among health and social care professionals. Their offerings include training courses that teach practical life skills such as breathing techniques and meditation, designed to help individuals manage stress and improve mental clarity. They specifically cater to NHS staff and social care workers in the Sittingbourne area, ensuring that their programs are clinically-led and independently evaluated for effectiveness. By empowering professionals with these essential skills, they contribute to the overall well-being of the health and social care workforce.

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