INSTAR COACHING C.I.C.

About

Provides Positive Psychology education and coaching services aimed at enhancing well-being and reducing isolation within communities. They offer a variety of programs, including life coaching, self-care courses, and laughter yoga, specifically designed to support individuals experiencing low mood, anxiety, or a desire for personal growth. Operating primarily in Southampton, they focus on fostering connections and building meaningful relationships through joyful activities. Their unique approach emphasizes strengths and resilience, making Positive Psychology accessible to everyone.

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