About
Delivers interactive mental health workshops and one-on-one mentoring for young people aged 11-25, focusing on enhancing resilience and emotional well-being. They provide tailored training for teachers and youth professionals to better support young people's mental health. Operating in London, they aim to empower young individuals through self-development resources and workshops that address mental health challenges. Their unique Mind Over Matter Workbook offers practical exercises and self-care ideas to help young people build confidence and resilience.
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