CHILL EAST KENT CIC

About

Offers therapeutic cold water immersion sessions aimed at supporting individuals experiencing anxiety, depression, and other mental health challenges. These sessions are designed for those with mild to moderate symptoms and require participants to be able to swim at least two lengths of a pool. Operating in the coastal environment of Margate, they promote mental well-being while fostering community engagement and connection among participants. The organization emphasizes the mental health benefits of cold water immersion, creating a safe and supportive atmosphere for personal growth.

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