Offers breathwork sessions tailored for schools, corporates, and individuals, focusing on enhancing mental, emotional, and physical well-being. The services include daily breath exercises designed for classroom integration, workshops, and private sessions aimed at cultivating mindfulness and improving focus among students and educators. Operating in London and Monmouth, they provide both in-person and online classes, utilizing science-backed techniques to support stress reduction and nervous system regulation. The organization also delivers bespoke corporate programs to enhance employee mental health and productivity.
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