About
Offers cold water immersion sessions aimed at enhancing mental health and well-being, particularly for individuals experiencing mild to moderate depression and anxiety. The sessions are designed for participants who can swim and are conducted in beautiful locations such as Bigbury-on-Sea and the River Dart. By promoting physical activity through open water swimming, they help individuals build resilience and improve their overall mental health. The organization emphasizes community engagement and the positive impact of shared experiences in nature.
Contact
00397 435014
Found on website
Kingsbridge
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