About
Offers engaging and accessible fitness classes tailored for individuals aged 55 and over, particularly those managing long-term health conditions such as Parkinson's disease. Based in Anlaby, Hull, their programs focus on enhancing physical activity and overall well-being within the community, promoting improved fitness and quality of life for seniors. They utilize functional fitness approaches to help participants regain motor skills, enhance cognitive function, and increase independence through targeted exercise regimens.
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