About
Offers therapeutic services focused on somatic practices such as Tension and Trauma Release Exercises (TRE), Breathwork, and Emotional Freedom Technique (EFT) circles. They primarily support individuals dealing with stress, anxiety, and trauma, including parents of neurodiverse children and those facing mental health challenges. Operating in the Wirral, Merseyside, Grounded employs a neuroscience-informed approach to promote overall well-being and alleviate symptoms related to PTSD, anxiety, and chronic pain.
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