About
Offers accessible in-person yoga sessions specifically designed for individuals with limited mobility or health challenges. The gentle seated practices promote physical well-being and relaxation, allowing participants to engage at their own pace and adapt movements to their individual needs. Operating primarily in Woodbridge, the sessions are led by qualified instructor Imogen Hayward, who focuses on making yoga accessible to all. The program has successfully grown from a small pilot to over 300 registered participants, reflecting its positive impact on the community.
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