About
Offers a holistic approach to mental and emotional well-being through personalized coaching and support programs. Services include lifestyle mentoring, one-on-one physical therapy, and condition-led programs designed to empower individuals, particularly women experiencing menopause. The organization operates primarily in Gainsborough and focuses on creating inclusive environments through co-produced classes and talking therapies. Their philosophy emphasizes that mindset is integral to overall health, aiming to help clients achieve a balanced state of physical, mental, and emotional well-being.
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