Offers transformative wellness experiences through somatic therapy, mindful movement, and trauma-informed practices aimed at relieving stress, pain, and overwhelm. They provide one-to-one therapy sessions and classes, focusing on supporting individuals dealing with ongoing stress, tension, and chronic fatigue. Operating primarily on the Isle of Lewis and online, the organization emphasizes a gentle and sustainable approach to well-being, promoting safety and natural movement. Their unique methods integrate somatic experiencing and nervous-system awareness to foster resilience and ease.
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