About
Offers coaching services aimed at helping children and adults manage their anxieties, fears, and emotional challenges. The programmes include one-to-one and group sessions designed to build resilience, confidence, and self-esteem. They also provide strategies for improving sleep and incorporate the STILL Method Anxiety Management programme to enhance overall mental and physical wellbeing. Operating primarily in Dunblane and surrounding areas, they cater to individuals seeking support in achieving personal goals.
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