Health & Wellbeing in Brighton & East Sussex

Offers therapeutic hand massage and compassionate listening services to enhance emotional and physical wellbeing. Their trained volunteers engage with individuals in communities, care homes, hospices, and events across East Sussex, West Sussex, Hastings, Rye, Brighton, London, Kent, and Hertfordshire. Additionally, they provide workshops and training programs aimed at fostering connection, emotional wellbeing, and compassionate leadership within organizations, workplaces, and schools. Unique initiatives include the annual Gentleness Awareness Day to promote the importance of gentleness in society.

Offers specialized rehabilitation and exercise programs for individuals with long-term health conditions, disabilities, or injuries. Their services include exercise referral programs led by level 4 specialist instructors, focusing on areas such as cancer rehabilitation, falls prevention, and mental health support. They help clients manage their conditions and enhance their wellbeing through tailored activity classes and gym sessions. Referrals are made by medical professionals, ensuring that services are targeted to those who need them most in the Worthing area.

Provides essential support services through The Gateway Hub, including a community shop and free activities such as messy play, arts and crafts, and social gatherings. They focus on assisting local residents who are facing challenges like food insecurity, fuel poverty, and health and well-being issues. The organization fosters a welcoming environment for individuals and families in need, encouraging community engagement and volunteer participation. Their unique approach emphasizes neighborly support without barriers, ensuring everyone can access the help they require.

Angling and Mental Health Initiative CIC utilizes the therapeutic benefits of angling to support individuals facing mental health challenges, providing a nurturing environment for engagement in fishing activities. The initiative focuses on enhancing mental wellbeing through structured fishing programs, primarily serving communities in the UK.

Provides free creative mindfulness sessions designed to enhance mental well-being through artistic expression. The organization supports individuals seeking to improve their mental health and emotional resilience by fostering connections and developing new skills.

ARTS FOR HEALING CIC provides creative workshops and therapeutic activities focused on expressive arts to enhance well-being. The organization primarily supports patients, caregivers, and community members facing health challenges in Lewes and the surrounding areas, fostering healing and resilience through artistic expression.

Provides vital support for families of individuals with autism in the Brighton and Hove area. Their services include in-person coffee mornings, online forums, and workshops designed to foster community connections and share experiences among parents and carers. The organization is run by a dedicated team of parents of autistic children, ensuring that their initiatives are informed by lived experiences. mASCot aims to create a supportive environment for neurodivergent families, offering tailored resources and a sense of community.

Provides high-quality supported accommodation and Intensive Housing Management for individuals facing housing insecurity due to disability, trauma, and mental ill health. They offer life-changing accommodation solutions and work closely with care providers and mental health professionals to empower vulnerable communities. Operating across Sussex, their approach is person-centred and trauma-informed, ensuring that tenants receive the support they need to maintain safe housing and achieve long-term well-being.

Organizes immersive ecstatic dance gatherings and movement events that promote community connection and personal expression through music and dance. They create a supportive environment for transformative experiences on sacred land in the UK.

Provides community engagement activities focused on mental health and wellbeing through play. They run projects like Brighton Bricks, which encourages individuals of all ages to engage with Lego for team-building, learning, and social connection. Their initiatives aim to reduce social isolation and promote positive mental health in the Brighton area. They collaborate with local businesses, charities, and community groups to enhance their impact.

Organizes inclusive community events that focus on health and well-being, including the Brighton Yoga Festival. They provide accessible wellness activities to individuals facing health inequalities, ensuring that yoga and mindful movement are available to everyone in the community.

Offers training in the theory and practice of group analysis, focusing on enhancing understanding of group dynamics and professional skills in therapeutic and community settings. The program includes a foundation course that emphasizes both theoretical knowledge and experiential learning opportunities. It is designed for individuals seeking to deepen their self-awareness and improve their relational skills within groups. The courses are held in Brighton and Hove, UK, and cater to those interested in psychotherapy and group work.

Provides support and free advice for individuals and families struggling to manage their daily lives. The services include a subsidised food and pet supplies pantry, a uniform centre for children in need, and a free café area aimed at reducing isolation. They offer various support services such as employment support, wellbeing sessions, and access to Citizens Advice, helping local residents navigate financial difficulties. Operating in Worthing, the hub fosters community engagement and provides essential resources to those in need.

Provides free specialist support for parents and caregivers dealing with child-to-parent aggression and harmful behaviors. They focus on families affected by these challenges, including those with neuro-diverse young people up to 25 years old. Their approach emphasizes early intervention and pro-social modeling to help parents regain confidence and guide children towards healthier communication methods. They also offer expert guidance for professionals to ensure families receive the necessary understanding and interventions.

Offers spaces for individuals to explore and deepen their spiritual journey through weekly meditation, study, and reflection groups, as well as retreats and special events. They provide a supportive environment rooted in various spiritual traditions for personal growth and community engagement.

Offers free counselling services to individuals in Brighton and Hove, focusing on those who may struggle to access traditional talking therapies. The organization aims to provide mental health support to a diverse range of community members, ensuring that resources are available for those in need. They employ qualified professionals to deliver one-on-one sessions and group workshops tailored to the specific needs of their clients. Community Counselling Brighton is dedicated to promoting mental well-being and reducing barriers to accessing mental health services.

Offers free online one-to-one English conversation tutoring and cultural education for refugees and asylum seekers. The organization provides mental health support, digital access, and inclusion initiatives, aiming to empower forcibly displaced individuals to thrive in the UK. By fostering cross-cultural conversations, they help bridge gaps between communities and promote understanding. Their services are designed to support individuals fleeing war and persecution, ensuring they have equal opportunities in their new lives.

Provides a children's home and supported accommodation services in Brighton, focusing on children and young people who have experienced trauma and adversity. Their approach is trauma-informed, emphasizing safety and empowerment through supportive relationships and personalized care. The dedicated team works collaboratively with young people to foster independence, confidence, and personal growth. They offer various programs designed to meet the unique needs of each child, ensuring they have the necessary support to thrive.

Offers specialized yoga classes in Eastbourne tailored for pregnant women, new mothers, and children. The services include pregnancy yoga, postnatal mum and baby sessions, women's health yoga, and kids yoga, all designed to enhance physical and emotional well-being. Classes are structured to foster community support and cater to the individual needs of participants at various stages of life. Their unique approach incorporates elements of relaxation and community building, making it a welcoming space for mothers and families.

Provides mental health and emotional wellbeing support through educational initiatives and workshops focused on the Five Ways to Wellbeing. They target young people and educators in Worthing and Sussex, offering interactive programs that promote personal growth, resilience, and positive social connections. Their activities include team building, mindfulness, and relaxation techniques designed to enhance mental health and wellbeing. Additionally, they actively support local charities and communities, aiming to build a healthier and happier future for everyone.

Empowers young people aged 12-25 in Sussex to advocate for issues affecting their wellbeing and communities. They offer social action initiatives, workshops, and collaborative projects that amplify young voices and drive positive change on topics such as mental health access, environmental concerns, and community safety. The organization actively engages with youth to identify solutions and implement changes that matter to them, fostering a sense of agency and community involvement. Through their programs, they aim to ensure that all young voices are heard and valued.

Drawing Breath CIC provides immersive workshops for children aged 8-13, integrating breathwork, movement, and responsive drawing to enhance creativity and emotional well-being. The organization focuses on supporting young people in their artistic expression and personal development through nature-inspired activities. Based in Eastbourne, the CIC aims to foster trust and resilience among participants.

Offers a nurturing community for coaches, facilitators, and changemakers focused on personal and professional development through a connection with nature. They provide tailored coaching programs, including a unique initiative called The TreeJourney, aimed at enhancing skills, well-being, and self-awareness. The Earthaconter community supports individuals and groups seeking to create positive change in their lives and communities. Their approach emphasizes the importance of living authentically and tapping into natural wisdom for personal transformation.

Provides healthcare services specifically designed for individuals experiencing homelessness and housing insecurity in Brighton and Hove. The CIC operates the Arch Health service at the School Clinic on Morley Street, offering GP registration, same-day appointments, and online consultations. Their focus is on ensuring accessible and compassionate care for marginalized groups, including those who are rough sleeping or in temporary accommodation. The organization has a history of addressing the health needs of vulnerable populations since its establishment in 1998.

Enhances access to healthy food and promotes food security in Eastbourne through collaboration with local organizations. The CIC supports food banks, community fridges, and food-growing initiatives, focusing on improving the health and wellbeing of residents. They engage in various programs aimed at fostering a vibrant local food economy and addressing food-related challenges in the community. Their approach emphasizes partnerships and community involvement to create sustainable food solutions.

Offers a personal fitness programme specifically designed for golf clubs, focusing on enhancing the physical well-being of golfers. The initiative caters to golfers of all skill levels, helping them to play more frequently and improve their performance on the course. The programme includes tailored fitness plans, coaching, and support to ensure participants can achieve their golfing and fitness goals. Operating primarily in Brighton, the CIC aims to create a supportive community for golf enthusiasts looking to enhance their game through physical fitness.

Provides free, long-term support to individuals and pets in crisis, need, or poverty. The organization focuses on vulnerable groups such as the elderly, children with learning difficulties, ex-military personnel, and those affected by mental health issues. They engage in community projects aimed at enhancing resilience and well-being within the local area. Their dedicated team works to ensure that no one faces their time of crisis alone, offering various services to support those in need.

Hailsham & East Sussex ADHD Support CIC provides free or low-cost peer-led support groups and resources specifically designed for neurodivergent adults with ADHD and related conditions in Hailsham and the wider East Sussex area. The organization focuses on enhancing the well-being and inclusion of its beneficiaries through accessible community support.

Supports local sports clubs and community organizations in Hailsham and the surrounding area by promoting physical activity and health initiatives. They offer a 'Quick Win' funding scheme to help local groups secure up to £20,000 for various projects, including equipment and coaching fees. Hailsham Active also works on developing local sporting infrastructure, such as pathways for walking and cycling and multi-use games areas. Their efforts aim to enhance the well-being of local residents and reduce the strain on healthcare services by fostering community engagement in sports and physical activities.

Regulates pre-hospital urgent and emergency clinical responders in non-statutory roles, providing resources, guidance, and a professional development framework tailored for health and social care professionals. They enhance skills and promote best practices while supporting the safe recruitment of non-paramedic ambulance clinicians across England and Wales. Their initiatives include the Ambulance Clinician Register and collaboration with key stakeholders like the CQC and NHS Safeguarding to ensure public safety and accountability in clinical practices.

Promotes physical, mental, and social well-being through gardening by providing accessible allotment spaces and educational workshops. Supports local charities and fosters inclusivity within the community.

Supports community groups by addressing critical issues such as addiction, mental health challenges, unemployment, youth empowerment, sustainability, and social isolation. They generate funds through the sale of various items, which are then reinvested into programs that enhance the well-being of individuals and communities facing these challenges. The CIC focuses on providing resources and support to vulnerable populations, including youth and those struggling with mental health or addiction. Their unique approach combines fundraising with community engagement to create sustainable solutions.

Offers a music outreach programme that connects primary school children with elderly individuals, including those with dementia, through creative music workshops. The initiative aims to enhance communication, social interaction, and overall wellbeing among participants. Sessions are conducted in East Sussex and culminate in performances for parents and carers, fostering lasting relationships between generations. Professional opera singers lead the workshops, utilizing music as a tool for confidence-building and creative expression.

Provides training workshops for health and care professionals to incorporate food therapy into their practices. They focus on equipping welfare practitioners, including counsellors and mental health professionals, with the knowledge and skills to use food as a therapeutic tool. Operating in Brighton, they emphasize the importance of food in fostering community connections and enhancing wellbeing through culinary experiences. Their unique approach includes exploring attachment nutrition and building creative confidence through cooking.

Provides training and consultancy to empower customer-facing staff in recognizing and overcoming barriers for individuals with communication differences, particularly those affected by brain injuries or illnesses. They also run creative community workshops designed to be accessible for people with conditions like aphasia, apraxia, and dysarthria. Operating in East Sussex, their mission is to foster inclusive conversations and improve communication accessibility for adults facing these challenges. Their unique approach includes collaboration with speech and language therapists to enhance communication partner training.

Provides support and resources specifically for LGBTQ+ individuals affected by dementia, focusing on their unique needs and experiences. The organization facilitates networking opportunities, shares best practices, and compiles helpful resources to enhance dementia care for the LGBTQ+ community. They engage individuals with lived experience of dementia, caregivers, and those interested in dementia issues, fostering collaboration to improve care and support. Operating primarily in Lewes, they aim to create a supportive network that addresses the intersection of LGBTQ+ identities and dementia care.

Provides community art therapy programs and creative wellbeing workshops aimed at supporting individuals facing mental health challenges. The organization empowers participants to express themselves through art, fostering emotional wellbeing and connection with others. They operate in Brighton and focus on creating a supportive environment for those seeking healing and community engagement through artistic expression. Unique programs include self-taught portrait painting and exhibitions that encourage introspection and personal growth.

Offers a variety of community-focused activities centered around ecological sustainability and wellbeing. Their services include community volunteer sessions, therapeutic wellbeing days tailored for groups, and a trainee farmers course, all designed to promote nature connection and sustainable living practices. Operating on a thirty-three-acre site in Kingston, South Downs, they engage local residents and surrounding communities through hands-on farming experiences, organic food production, and educational programs. Unique initiatives like their food forest and rewilding projects further enhance their commitment to environmental stewardship.

Integrates mindfulness practices into educational settings, offering tailored programs and activities designed to enhance the mental well-being of children and educators. They provide workshops and resources aimed at creating happier and healthier classrooms, benefiting students and teachers in schools across Brighton and the surrounding region. Their unique approach combines mindfulness techniques with educational frameworks to foster a supportive learning environment.

Provides weekly peer support meetings for men facing mental health challenges in Eastbourne, Heathfield, and Hailsham. The organization creates a safe and non-judgmental environment where men can share their experiences and seek help. They also collaborate with The Old Bank Wellbeing Trust to offer professional counseling services as needed. Mankind was founded to ensure that men have a supportive space to discuss their mental well-being without fear of judgment.