Health & Wellbeing in South East London

Provides therapeutic gardening services aimed at enhancing the physical and mental well-being of individuals facing language barriers and other challenges. They create a welcoming community space where participants can engage in gardening activities that promote personal growth and healing. Operating in London, AAGarden CIC focuses on making gardening accessible to everyone, regardless of their prior experience or language proficiency. Their unique approach combines light physical activities with social therapeutic horticulture, fostering connection and support among participants.

Provides access to affordable housing, health education, and agricultural training for the African community in the UK and globally. Engages in community development through capacity building and sustainable practices.

Offers tailored fitness programs, personal training, and kayaking sessions specifically designed for individuals with disabilities and other underserved groups. The CIC operates in London, focusing on reducing barriers to participation in sports and fitness through a holistic approach. They collaborate with expert coaches and organizations to deliver engaging and accessible fitness opportunities, ensuring that everyone, regardless of background or ability, can participate. Their community projects aim to enhance the physical health and well-being of vulnerable populations.

Offers essential services and activities aimed at enhancing social cohesion and well-being within the community. They focus on vulnerable groups, including families and individuals in need, providing support through community engagement programs and short breaks. Their initiatives are designed to foster connections among local residents and improve overall community health in Southwark. The organization also connects beneficiaries with resources and training to empower them.

Provides mental health support and resources to individuals and organizations within the performing arts sector, focusing on awareness, training, and community engagement.

Supports artists and cultural producers in the arts and health sector by providing professional development programs, workshops, and events that promote mental well-being through artistic engagement. They focus on connecting individuals facing mental health challenges in London with creative opportunities and essential resources. Their initiatives foster community building and skill sharing among artists exploring health and well-being in their practice. The organization also hosts various arts and cultural events to enhance connections within the community.

Offers one-to-one and group support services for individuals and families affected by alcohol addiction in Orpington and the surrounding areas. The organization provides a safe and welcoming environment to promote recovery and address the challenges associated with alcohol-related issues.

Empowers local youth and underrepresented groups in London through sports and physical activities, promoting personal development and community engagement. Offers a variety of fitness programs, swimming lessons, and facility hire to foster healthy lifestyles and a sense of belonging.

Provides health and wellbeing initiatives specifically aimed at Latin American and other ethnic minority communities in London. Their services include raising awareness and self-confidence regarding HIV status, as well as efforts to reduce health inequalities. They empower vulnerable populations to take control of their health through various educational and support programs. AYMARA Social Enterprise emphasizes the importance of cultural identity and community solidarity in their approach to health and wellbeing.

Offers creative theatre workshops that focus on the devising process to enhance wellbeing and foster enjoyment for participants of all ages. These sessions are tailored to meet the needs of the group, promoting self-expression and collaboration.

Provides integrative counselling services to individuals seeking mental health support, focusing on a holistic approach to therapy. They assist clients navigating overwhelming emotions, relationship struggles, and the pursuit of clarity and balance. Operating in South East London, BBJ Therapy aims to create a safe space for diverse individuals, ensuring that everyone feels seen, heard, and supported in their journey towards emotional well-being. Their approach emphasizes understanding each client's unique story and gently guiding them through their transformative process.

Offers engaging workshops and mentoring services focused on personal development and mental well-being for individuals and families. Their workshops are designed to foster resilience and personal growth, providing tailored support to those facing various challenges, including youth and families. Operating across London and the UK, they ensure accessibility through flexible workshop formats that can be adapted to different settings. Their unique approach emphasizes evidence-based learning, with facilitators who are both passionate and competent in their fields.

Offers online meditation courses and mindfulness training designed to help individuals reduce stress and enhance well-being. They provide a variety of programs, including beginner courses, advanced retreats, and corporate courses, catering to diverse audiences in London. The organization focuses on integrating positive mindfulness practices into daily life, making meditation accessible to everyone. Their unique approach includes a blend of traditional techniques and modern applications, ensuring a comprehensive learning experience.

Organizes inclusive running sessions, yoga classes, and wellness workshops aimed at enhancing the physical, mental, and social wellbeing of local residents. They focus on supporting individuals of all fitness levels, particularly those from marginalized groups, by providing accessible and engaging wellness programs. The organization operates primarily in Bermondsey and the surrounding SE1 area, fostering community connections through movement and social interaction. Their diverse range of activities ensures that there is something for everyone in the community.

Provides tailored support services aimed at promoting health and wellbeing in the Bromley area. They engage with local communities through health surveys and community engagement programs, empowering individuals and families to take control of their health. The organization focuses on inclusivity, addressing the diverse needs of the local population. Their approach emphasizes community empowerment and the utilization of local assets to foster healthier communities.

Provides essential support services focusing on education, health, food security, and clothing assistance for vulnerable communities in London. Their initiatives empower individuals and families, including children and the homeless, to promote well-being and social inclusion.

Empowers individuals by ensuring access to necessary medical treatment and advocating for informed health choices while promoting healthy food access and educational resources. The organization aims to uplift communities facing social and economic challenges, enhancing overall quality of life.

Provides free, accessible period care and education to those in need, while working to break the stigma surrounding menstruation. The organization empowers communities through advocacy and support, ensuring period dignity is recognized as a basic human right.

Breaking Ground Greenwich CIC is dedicated to empowering vulnerable and underserved communities in London through initiatives that promote social inclusion and mental well-being. The organization focuses on supporting individuals from African and Caribbean backgrounds, aiming to enhance their access to resources and opportunities.

Offers evidence-based resources, training, and advocacy focused on vaginal breech birth. The organization aims to empower parents and healthcare professionals by providing in-depth online courses, research insights, and support pathways for breech-presenting babies and their families. They primarily serve communities across the UK, enhancing knowledge and skills related to breech birth and improving outcomes for mothers and their babies. Unique programs include the OptiBreech collaborative care initiative, which evaluates the safety and feasibility of vaginal breech births.

Provides a supportive environment for men diagnosed with prostate cancer, facilitating monthly group meetings and motivational events. The organization empowers over 2,000 men to share their experiences and connect with others facing similar challenges. They also invite wives and partners to participate, fostering a space for shared understanding and empathy. The CIC operates in London and focuses on the unique needs of individuals affected by prostate cancer, particularly within the black African, Caribbean, white, and Asian communities in the UK.

Offers a range of workshops aimed at empowering young people from socially deprived communities in London. The organization focuses on mentoring, mental health support, and soft skills development, providing students with one-on-one guidance and opportunities to learn invaluable cooking skills. They also host a 'Corporate Day' for students to network with industry professionals, helping them explore various career paths. Chi Chi's Young Minds aims to create a safe space for students to express their mental health concerns and develop a positive mindset for their future.

City Sprouts CIC offers a fully funded Wellbeing Programme designed for young people aged 11 to 16, providing engaging activities that promote resilience and mental health. The programme is tailored for school groups, accommodating 8 to 12 students per session, and runs weekly for six weeks.

Provides psychological recovery support for women who have survived sexual violence, war, and displacement through healing circles and the creation of story cloths. The project fosters community and resilience among participants by integrating trauma-informed care with traditional storytelling practices.

Offers professional counselling psychology and cognitive behavioural therapy (CBT) services, focusing on attachment and trauma-related issues. They provide tailored psychological assessments and therapeutic interventions to support adults seeking lasting change in their mental health and well-being. Located in Richmond, East Twickenham, Connect Psychology also employs unique approaches such as Acceptance and Commitment Therapy (ACT) and Behavioural Couple Therapy. The clinic is recognized by major healthcare providers and can offer therapy in Swedish if required.

Corner Club CIC is a boxing initiative based in South-East London that combines physical training with group therapy sessions to support mental health and well-being. It primarily serves men and young people, helping them build resilience and foster community connections through sport and therapeutic support.

Utilizes sustainable participatory textile arts to alleviate loneliness and isolation, primarily serving older adults and individuals facing mobility and mental health challenges. Participants engage in creative projects while fostering social connections in a supportive environment.

Explores the intersection of art, mindfulness, and innovation through creative platforms and initiatives. Offers workshops and resources aimed at enhancing mental well-being and fostering creativity.

Offers training in Muay Thai, Brazilian Jiu-Jitsu, and MMA, fostering a friendly community environment that encourages diversity and fitness for all ages. The gym aims to break down barriers to accessing the mental and physical benefits of combat sports.

Offers a range of fitness programs and community activities designed to empower women and children, enhancing both their physical and mental wellbeing. The organization operates in Thamesmead and surrounding areas, providing a supportive environment that encourages active participation and social engagement. Their unique approach fosters community connections through various activities, including holiday programs and family celebrations, aimed at reducing isolation and promoting a healthier lifestyle.

Offers a safe space for teenagers aged 10-17 to engage in workshops and therapeutic activities that promote resilience and personal development during challenging times. Focuses on fostering community integration and well-being for youth affected by conflict.

Offers professional and amateur boxing training aimed at improving mental and physical health for individuals of all ages and abilities. The academy focuses on empowering local youth and aspiring boxers through high-quality coaching provided by dedicated volunteers. Located in London, it features a well-equipped gym with multiple training areas, including boxing rings and heavy bags, facilitating a supportive community environment. The academy also emphasizes the importance of mental health awareness and provides training for its volunteers to ensure a safe and inclusive space for all participants.

Organizes live drumming events to raise funds and promote mental health awareness, specifically supporting children and young people facing mental health challenges and bereavement. Their initiatives include collaborations with charities such as Variety, The Children's Charity, The Anna Freud Centre, and Child Bereavement UK, aiming to provide essential support and resources. The events feature internationally renowned drummers performing non-stop for extended periods, creating a unique platform for fundraising and community engagement. Based in the UK, they focus on making a positive impact on the lives of vulnerable children and young people.

Provides live music sessions tailored for individuals living with dementia and their caregivers in care and community settings across Greenwich, London. The organization focuses on enhancing well-being through the therapeutic benefits of music, fostering a sense of belonging, joy, and connection among participants. Their sessions are designed to be inclusive and responsive to the unique life experiences of each individual, creating magical moments that transform lives. Additionally, they offer community singing groups for family carers and those with memory difficulties, promoting social interaction and support.

Provides coaching and mentoring programs aimed at empowering young people and their families to enhance their emotional intelligence and personal aspirations. They offer specialized training for parents and educational institutions, focusing on vulnerable youth, including those excluded from mainstream education. Operating primarily in South London, they collaborate with local schools and the Met Police to deliver impactful training and workshops. Their unique approach emphasizes personal development and community engagement to create lasting change.

Eltham Green Community Interest Company provides community-focused activities, events, and support services aimed at enhancing the quality of life for residents in the Eltham Green area. They serve local families and individuals by fostering community engagement and promoting well-being through inclusive spaces and recreational opportunities. Located in Eltham Hill, London, they create a welcoming environment for all community members.

Offers a free Couch to 5K programme aimed at empowering individuals from ethnically diverse and marginalised communities through running. This 12-week initiative provides a supportive environment for beginners to improve their physical fitness and mental health. Operating in South Norwood, the programme targets participants from Black, Brown, and minoritised communities, fostering confidence and connections through movement. The initiative emphasizes inclusivity and aims to increase diversity in grassroots running.

Empowers children and young people in London, particularly those with special educational needs and disabilities (SEND), by providing a variety of programs in sports, arts, science, and adventure. They create safe spaces and offer mentorship, skills development, and health and well-being initiatives aimed at tackling inequality and fostering stronger, inclusive communities. Their unique approach includes collaboration with local voluntary sector partners and community groups to deliver targeted activities for those most in need.

Provides resources, advocacy, training, and awareness campaigns aimed at improving maternal health outcomes for Black women in the UK. The organization focuses on addressing disparities in maternity care by empowering Black women and educating healthcare professionals. They operate primarily in London and engage in community outreach to raise awareness and drive policy changes. Their initiatives include comprehensive reports on Black maternity experiences and support for health professionals to enhance care quality.

Flavrcise Dance Fitness C.I.C. offers high-energy dance fitness classes in London, focusing on Afro dance styles to promote physical health and well-being. The organization aims to empower individuals, including parents and the local community, by providing an inclusive and joyful environment for fitness and self-expression.