Health & Wellbeing in Chester & Wirral

Provides educational programs accredited by Agored Cymru for young people aged 13-25, focusing on healthy relationships, mental health and wellbeing, and sexual education. The organization aims to enhance the confidence and decision-making skills of participants, particularly targeting disengaged, disadvantaged, and vulnerable individuals in the North West. They employ a four-tier approach that includes creating a safe environment, educating on risk-taking behavior, empowering individuals to make positive choices, and providing new opportunities to reach aspirations. Through issue-based projects and social enterprise initiatives, they strive to foster independence and self-esteem among their beneficiaries.

Offers a variety of yoga, mindfulness, and wellness activities aimed at enhancing physical and mental health. The centre is inclusive, welcoming individuals from all backgrounds and identities to participate in their programs.

Provides training and consultancy services focused on mental health awareness, resilience, and first aid courses for individuals and organizations. Their programs aim to empower participants with the skills and confidence to support mental well-being in various settings.

Provides plumbing, heating, and boiler services, including boiler breakdown repairs and complete central heating installations. They primarily assist homeowners in Deeside and surrounding areas while actively contributing to community initiatives, such as supporting terminally ill children and aiding an orphanage in Gabon, Africa. Their unique approach includes offering energy-efficient solutions, helping clients save on energy bills while also giving back to the community. The company emphasizes social responsibility by linking their services to charitable efforts.

Offers a safe and nurturing environment for mental health support and wellbeing services in Chester, specifically targeting families with young children aged 0-5. Their activities include weekly sessions that encourage connection, play, and open discussions about mental and emotional health. The CIC aims to foster a supportive community where parents and caregivers can share experiences and access resources to enhance their family's wellbeing. Unique programmes focus on creating a welcoming space for families to engage and learn together.

Can Do Food Club CIC, based at Moreton Methodist Church in Wirral, provides affordable food options and essential support to individuals and families facing food insecurity. The organization focuses on promoting community well-being by ensuring access to nutritious food and related resources.

Provides comprehensive support for individuals managing chronic illnesses, focusing on health, wellness, financial stability, and social engagement. Their services empower those affected by chronic health conditions to lead fulfilling lives.

Offers a range of services aimed at empowering counsellors and therapists through creative approaches to therapy. They provide training, workshops, retreats, and community events to support mental health professionals and enhance their skills in creative counselling. The organisation serves a global community of over 11,000 counsellors, focusing on reducing isolation and promoting innovative therapeutic practices. Based in Chester, they welcome both trainee and qualified counsellors from diverse backgrounds.

Provides inclusive and accessible sports programs aimed at enhancing the physical and mental well-being of individuals in the community. They focus on supporting underrepresented groups, including those from disadvantaged backgrounds, people with disabilities, and individuals at risk of social isolation. Operating from the Wirral Sports and Activity Centre in Birkenhead, they foster social inclusion and community engagement through a variety of sporting activities. Their unique approach includes partnerships with local schools and charities to empower individuals and promote lifelong participation in sports.

Provides affordable bike servicing, maintenance, and community cycling courses aimed at empowering local youth and community members in Wallasey and the wider Wirral area. They focus on improving mental health and reducing youth crime through inclusive cycling initiatives, offering bike donations, workshops, and regular community rides to promote well-being and confidence. Their community rides are designed to enhance cycling skills and foster social connections, ensuring that cycling is accessible and enjoyable for everyone. Volunteers play a crucial role in their operations, contributing to a vibrant cycling community.

Provides resources and support aimed at promoting resilience and spiritual well-being for individuals facing mental health challenges. They empower community members through programs designed for personal growth and recovery.

Empowers young athletes by providing access to elite-level training, mentoring, and community programs that promote mental and physical wellbeing. Creates inclusive training and leisure hubs to support skill development and community engagement.

Organizes football activities that enhance the physical and mental well-being of men in the community. They provide a supportive environment for participants to engage in regular football matches, fostering teamwork and social connections. The organization focuses on promoting health and fitness through sports, while also offering community events that encourage social interaction. Based in Wirral, they aim to create a positive impact on the local community by making football accessible and enjoyable for all participants.

Offers community-focused health activities, including lifestyle programs and occupational health services, to enhance the wellbeing of local residents. Engages in public health initiatives and workshops to support informed health decisions within the community.

Offers therapeutic services focused on somatic practices such as Tension and Trauma Release Exercises (TRE), Breathwork, and Emotional Freedom Technique (EFT) circles. They primarily support individuals dealing with stress, anxiety, and trauma, including parents of neurodiverse children and those facing mental health challenges. Operating in the Wirral, Merseyside, Grounded employs a neuroscience-informed approach to promote overall well-being and alleviate symptoms related to PTSD, anxiety, and chronic pain.

Offers nature-based wellbeing programs, including Forest School Leader training and community gardening initiatives, aimed at enhancing mental health and emotional wellbeing. They provide engaging outdoor activities for children, young people, and adults, particularly those facing challenges. Operating in Wirral, the Liverpool City Region, and Cheshire, they emphasize respect for the natural environment and individual participants. Their unique approach includes eco-therapy and outdoor skills workshops, fostering community resilience through partnerships with schools and health services.

Provides a peer-support platform for individuals facing career changes, burnout, or redundancy. The organization offers resources, guidance, and a membership-based service that includes workshops and coaching sessions with career and mental health professionals. They aim to help users rebuild confidence, find clarity, and effectively navigate their job search. Operating primarily in Chester, they foster a supportive community for those experiencing job market challenges.

Provides mental health support and social activities for men in the Wirral area, fostering community engagement and resilience. The organization offers a safe space for men to connect and overcome mental health challenges.

Provides practical support and community-led housing initiatives to break the cycle of homelessness in the Liverpool City Region. They assist individuals, including families and children, by offering services such as job readiness training, personal development programs, and mental health care. KIN Village aims to empower those experiencing homelessness with the necessary tools to achieve stable housing and lasting independence. Their unique approach focuses on creating a supportive environment that fosters personal growth and community engagement.

Mersey Thai Community Interest Company offers a range of sports and recreational activities aimed at enhancing community engagement and well-being for residents in Wirral. The organization focuses on supporting individuals and families, promoting inclusivity and healthy lifestyles through various programs and events tailored to the local community.

Offers pre-natal and post-natal exercise classes designed for mothers and mothers-to-be in the Wirral and Cheshire areas. These classes provide a supportive environment where participants can safely engage in fitness activities while bringing their babies along. The organization focuses on enhancing physical well-being, building confidence, and fostering social connections among women at various stages of motherhood. Unique offerings include tailored fitness programs that address specific needs during pregnancy and post-pregnancy, as well as community engagement activities that encourage interaction among participants.

Delivers safe, structured, and inclusive Parkour-based movement programs that enhance physical literacy, confidence, and emotional regulation for individuals of all ages. Their tailored coaching supports both mainstream and SEN learners across the Wirral.

Provides a supportive space for neurodivergent adults in the Liverpool City Region, focusing on mental health and well-being. They offer resources, workshops, and personalized coping techniques for individuals diagnosed with conditions like autism and ADHD. The environment is designed to be non-judgmental and neuro-affirming, helping those who feel overlooked to connect with others who understand their experiences. NeuroWell Hub aims to enhance the quality of life for its beneficiaries through community support and shared understanding.

Provides a welcoming space in Birkenhead dedicated to supporting individuals in recovery and the local community. The café offers home-cooked meals using local ingredients, food delivery services, and food parcels for those in need. It serves as a hub for various support initiatives, fostering social interaction and community engagement. The café emphasizes ethical practices and creates a friendly atmosphere for guests to connect and unwind.

North Star Reflex Integration CIC focuses on helping children and adults navigate child development through reflex integration. They offer training and consultations to schools and individuals to improve impulse control, motor skills, and emotional regulation.

Runs free exercise classes specifically designed for individuals living with Parkinson's disease, focusing on improving mobility, balance, strength, speech, and confidence. These classes combine boxing and martial-arts-based exercises with neurorehabilitation techniques, creating a supportive and professional environment. Operating on the Wirral, they welcome participants of all ability levels and encourage partners and carers to join in the community atmosphere. Classes are held at a fully equipped martial arts academy, ensuring safety and accessibility for all attendees.

Port Hikes CIC is a community-focused walk and talk group based in Ellesmere Port, dedicated to encouraging individuals to engage in outdoor activities while fostering social connections. The group is free and open to anyone, aiming to promote mental well-being and community cohesion through regular hiking events.

Offers engaging mental health and wellbeing workshops for children aged 3 to 11 in Wirral, focusing on building resilience, kindness, and emotional skills. Their programs include preschool workshops and after-school clubs at local primary schools, providing a safe space for children to express their feelings and learn coping strategies through fun, interactive activities. The workshops are designed to empower young minds and break the stigma around mental health, ensuring that every child feels included and supported. Activities are inspired by lived experiences, promoting self-love, gratitude, and inclusivity.

Organizes inclusive creative workshops that promote mental health and wellbeing, fostering connections within the community. They support marginalized groups, including veterans, families affected by domestic abuse, and individuals experiencing mental health challenges.

Offers fitness and wellbeing classes designed to enhance physical, mental, and emotional health for individuals of all ages. Their award-winning programmes focus on inclusivity and community support, having positively impacted over 80,000 people in Chester and the North West.

Provides community-based initiatives aimed at enhancing mental health and wellbeing for vulnerable populations in Neston. Their services include support for individuals affected by dementia, mental health conditions in later life, and those experiencing social isolation. They employ a person-centred care approach and utilize evidence-based methods to promote sustainable, compassionate communities. The organization emphasizes Asset Based Community Development to empower individuals and reduce stigma around mental health and dementia.

Offers weekly running sessions aimed at improving mental health and well-being for individuals facing challenges such as anxiety, depression, and isolation. The organization creates a supportive and judgment-free environment, encouraging participants to engage in physical activity as a means to enhance their mental health. Based in Wallasey, they provide access to expert personal trainers and a community of like-minded individuals, fostering a sense of belonging and support. All donations received are directed towards mental health services and operational costs, ensuring sustainability and continued support for their beneficiaries.

Provides resources, guidance, and a lending library of slings and carriers to support families in the Wirral area with babywearing. They offer consultations, workshops, and a welcoming space for parents and caregivers, aiming to break down financial and access barriers to safely carrying children. Their services include sling hire, small group support, and specialized workshops focused on babywearing in the early years. By fostering a supportive community, they help parents carry their babies comfortably and confidently.

Provides educational programs focused on physical and emotional health for young people, helping them develop positive habits and emotional resilience. Their services include workshops on lifestyle choices, mental health tools, and self-awareness techniques. Operating in Flintshire, North Wales, they take a unique 360-degree approach to support youth by addressing all aspects of their lifestyle, from sleep patterns to understanding anxiety. By promoting self-awareness, they empower young people to create positive changes in their lives.

Provides an Alternative Provision programme designed to support children and young people experiencing anxiety, particularly those with low school attendance. The organization offers tailored interventions including specialist teaching, therapy, and mentoring, with a focus on improving mental health and well-being. Stride 2020 incorporates art and creative therapies to alleviate anxious thoughts and works collaboratively with outside agencies to ensure comprehensive support. Located in Chester, they aim to create a person-centred approach to care, addressing the unique needs of each individual.

Offers emotional and physical support to children and families through yoga therapy, mindfulness, and talking therapy. They specialize in assisting children aged 4-18 who are affected by a loved one’s cancer diagnosis, providing a six-week program that delivers age-appropriate information about cancer. Their services include group and individual sessions aimed at fostering resilience and emotional health in a supportive community environment. The organization operates in Wirral and is committed to creating a safe space for families to navigate life's challenges together.

Offers counselling, cognitive-behavioral therapy (CBT), and play and creative art therapy specifically designed for children and young people. The centre focuses on enhancing the mental health and emotional well-being of its beneficiaries, including children and adolescents, in the Wirral, Cheshire, and Merseyside areas. They also provide support and guidance for families and professionals involved in the care of these young individuals. Their holistic approach ensures that every child is valued and respected as a unique individual, aiming to make psychological support accessible to those in need.

Raises awareness and funds for bowel cancer and other cancers through community engagement and charitable activities. They provide support to individuals affected by cancer, offering resources and initiatives aimed at improving health outcomes. Operating primarily in the Wirral area, they engage the local community through events and campaigns to promote cancer awareness and prevention. Their unique approach includes personal stories and experiences that resonate with the community, fostering a supportive environment for those impacted by cancer.

Provides a supportive sanctuary for neurodiverse individuals and creative folk, focusing on fostering personal growth and artistic expression. They offer a range of activities, including peer support groups and creative workshops, designed to help participants explore their interests and develop their skills. Operating in the North West of England, specifically starting on the Wirral, Templum CIC creates an inclusive environment that encourages connection and collaboration among its beneficiaries. Their unique approach emphasizes sensory-supportive spaces that cater to the needs of neurodiverse individuals.

Offers transformative Jungian-based support for young people aged 14 to 25 in Wirral and Liverpool, particularly those at risk of or involved in crime. The CIC provides grant-funded access to Jungian professionals who assist in enhancing self-image and personal development. Their services include educational courses and online guidance aimed at fostering purposeful living and reducing the number of young people not in education, employment, or training (NEET). The focus is on creating a supportive environment for young individuals facing challenges in their self-image development.