Health & Wellbeing in Swansea & West Wales

Focuses on the holistic wellbeing of individuals, organizations, and communities through the healing power of creativity and compassionate relationships. They offer services such as sound recording, music publishing, and community engagement initiatives that promote artistic expression and collaboration. The organization helps local artists and musicians in Swansea and surrounding areas to develop and promote their creative work. Unique programs include curating ceremonies and memorials, as well as facilitating cultural rituals and celebrations to support individuals and communities during transitions and crises.

Provides essential support services aimed at helping individuals cope with anxiety and related issues. Their offerings include drop-in sessions, counselling, and various community activities designed to create a safe and supportive environment for those struggling with mental health challenges. Operating primarily in Swansea, they focus on fostering resilience and community connection among their beneficiaries. The CIC also engages volunteers to enhance their outreach and support initiatives.

Provides a range of support and wellbeing services tailored for autistic individuals and their families. Their offerings include connection workshops for parents and unpaid carers, as well as various training courses focused on understanding autism, sensory trauma, and responsive communication. The organization also provides consultancy and mentoring services designed to meet the unique needs of neurodiverse populations. Operating primarily in Carmarthen, they emphasize co-production with autistic individuals to ensure their programs are relevant and impactful.

Provides tailored mental health support and educational resources for Black, Asian, and Minority Ethnic (BAME) communities in Swansea, addressing issues such as trauma, grief, and addiction. Their programs include creative writing projects and employment support initiatives.

Offers seasonal veg boxes filled with nutrient-dense produce to local residents, promoting sustainable farming practices through regenerative, no-dig methods. The initiative provides volunteering opportunities and hands-on workshops that focus on vegetable cultivation, food preservation, and wellness activities like walking meditations and sauna experiences. Located in Upper Killay, Swansea, they aim to foster community engagement and enhance access to healthy food while celebrating land-based living and wellbeing.

Offers bespoke health and well-being workshops in natural settings across West Wales, including woodlands, community gardens, and beaches. Their activities focus on mental health, mindfulness, and community connection, providing options such as yoga, team building, and nature immersion for individuals of all ages and abilities. They particularly support those from diverse cultural and religious backgrounds, aiming to enhance overall wellness through nature-based experiences. Workshops are designed to be inclusive and adaptable to meet specific community needs.

Provides workshops, storytelling sessions, and personalized breathwork activities to help children and their families understand and regulate their emotions. The initiative supports parents, teachers, and caregivers with tools for emotional well-being and self-regulation.

Offers creative workshops and activities focused on promoting wellbeing and personal development for individuals aged 16 and over. Their programs include free creative workshops, weekly informal art sessions, and nature journaling projects, all designed to foster community connections and enhance mental health. Based in Llanelli, they aim to provide opportunities for participants to engage with themselves, their community, and the environment through mindful arts and science-based activities. Unique initiatives like 'Catch-Up & Create' encourage social interaction and creativity in a supportive setting.

Promotes community resilience and wellbeing in Newcastle Emlyn through newsletters and engagement initiatives. Offers resources and opportunities for local residents to participate in sustainable practices.

Cultivates a thriving, regenerative food system through sustainable agricultural practices on a 7.6-acre site at Morriston Hospital in Swansea. They provide fresh, chemical-free produce via a community-supported agriculture (CSA) box scheme, directly benefiting local families and individuals while sharing surplus with charities and food banks. The organisation also offers volunteering opportunities and nature-based education, focusing on community connection, skills training, and wellbeing. Their unique approach emphasizes regenerative agriculture principles to restore soil health and enrich biodiversity.

Operates scenic ferry crossings and boat trips in Carmarthenshire, Wales, allowing locals and visitors to explore the beautiful Carmarthen Bay. They provide private charters and unique services for scattering ashes, offering families a meaningful way to honor loved ones. The service runs daily during school holidays and weekends, with trips scheduled around the tides to maximize the experience. Their amphibious craft is designed specifically for the estuary, ensuring safety and accessibility for all passengers.

Provides specialist home care services in Neyland and surrounding areas, including personal care, dementia and Alzheimer’s support, and companion care. They create tailored care plans to meet the unique needs of each individual, enhancing their quality of life through flexible support packages. The services are designed for those requiring assistance, ensuring a person-centered approach to care. Their trained staff are experienced in various specialist care areas, including end-of-life care.

Offers educational programs and community engagement activities that promote countryside culture and sustainable tourism. They provide structured support, including work and skills training, volunteer opportunities, and health initiatives, aimed at enhancing the well-being of local communities, families, and individuals. By connecting people with nature, they foster a sense of community and improve mental health outcomes. Their initiatives are designed to be inclusive, benefiting a wide range of participants in the Newport area.

Provides residential care and support for young people aged 12 to 18 facing emotional and behavioral difficulties, fostering personal and educational development in a nurturing environment.

Focuses on sustainable agriculture by employing Indigenous practices to produce organic food and handmade skincare products. They primarily support individuals with African, Caribbean, or South Asian roots, aiming to improve health outcomes related to diabetes and high blood pressure. The CIC operates on a farm in Whitland, where they engage the community in activities that promote health and well-being through access to environmentally friendly produce. Their unique approach includes utilizing a polytunnel for organic farming and fostering community connections through shared agricultural practices.

Provides occupational therapy services aimed at empowering individuals, particularly older adults with disabilities, to live independently in their own homes. The company focuses on assessing and modifying living environments to eliminate barriers to daily activities, such as washing, dressing, and cooking. They also offer guidance on the use of assistive equipment and strategies to minimize the risk of falls. Their services extend to caregivers and family members, ensuring a holistic approach to enhancing well-being and independence.

Offers six community groups aimed at promoting inclusion and reducing isolation among marginalized communities in Neath Port Talbot. These groups support parents of children with additional needs, individuals and carers affected by dementia, and those experiencing loneliness. By providing a safe space for social interaction, they foster connections and friendships among participants. The organization focuses on creating a warm and welcoming environment where everyone can come together for support and companionship.

Offers therapeutic support services, including Play Therapy, Counselling, Psychotherapy, and Family Therapy, tailored for individuals of all ages—from young children to adults. They provide comprehensive support to families and couples across Wales and online, focusing on mental health and emotional well-being. Their unique approach includes using play as a medium for younger children to express themselves, ensuring that therapy is accessible and effective for all developmental stages. The dedicated team fosters a nurturing environment where individuals can explore and heal.

Provides education, training, and support to independently accredited clinical animal behaviourists, veterinarians, and pet owners, focusing on enhancing animal welfare through improved behavioural health practices. They aim to promote strong links with the veterinary profession and offer high-quality continuing professional development (CPD) opportunities. Their services include behaviour referrals and resources for animal carers, ensuring that pet owners can access the best support for their animals. Operating primarily in the UK, they cater to a wide range of species, including dogs, cats, and exotic animals.

Offers inclusive, creative experiences through art and nature-based workshops aimed at enhancing the wellbeing of children and adults in Neath Port Talbot and Swansea. The CIC specializes in facilitating group workshops and one-on-one sessions, particularly for individuals experiencing anxiety or loneliness. Operating from an outdoor studio, they provide a variety of engaging activities designed to promote self-expression and community connection. Their commitment to accessibility ensures that everyone has the opportunity to participate in quality art experiences.

Offers free mental health support services to individuals in the Haverfordwest community, operating a clothing and coffee shop that creates a welcoming environment for residents. They provide quality coffee while facilitating access to counselling services and opportunities for social connection. In response to the COVID-19 pandemic, they have expanded their offerings to include online support services, making their resources accessible to a wider audience in need.

Offers high-energy soccer training programs designed for children aged 6 to 15, focusing on individual skill development through both one-on-one sessions and team activities. The organization promotes positive mental health and emotional well-being by collaborating with local schools and utilizing football as a tool for personal growth. Their FAW-qualified coaches provide elite training while fostering resilience, confidence, and leadership skills among participants. Additionally, they run holistic programs that support children's overall development in Port Talbot and surrounding areas.

Empowers women and girls in Pembrokeshire by providing trauma-informed cleaning and decluttering services, as well as creating supportive coworking spaces and facilitating community circles for connection and growth.

Offers accredited counselling training and professional development events based on the principles of Alfred Adler's Individual Psychology. Their main offering is a comprehensive 3-year counsellor training course accredited by the British Association for Counselling and Psychotherapy (BACP) and the UK Adlerian Society (ASIIP). They also provide various well-being workshops and Continuing Professional Development events, supporting individuals pursuing careers in counselling and mental health. Operating primarily in West Wales, they focus on enhancing personal development and psychological well-being through ethical and professional training.

Provides harm minimisation solutions at large events across the UK, focusing on the safety and well-being of festival-goers. Their services include crisis intervention, emotional and physical health promotion, and tailored health projects addressing issues such as skin cancer and sexual health. With a dedicated team of over 700 volunteers, they work alongside social enterprises and statutory bodies to offer brief interventions and promote informed choices regarding substance use. They aim to enhance the welfare of attendees at festivals and events, ensuring a supportive environment for all participants.

Offers transformative workshops, retreats, and accredited practitioner training in Natural Shamanism and sustainable living. They empower individuals and communities seeking deeper connections with nature and personal growth through eco-friendly practices and holistic healing experiences. Located in the Lammas Ecovillage in Pembrokeshire, their programs include online courses, ceremonies, and sound healing training, catering to those interested in natural living and spiritual development.

Offers support for neurodiverse individuals and communities through wellbeing groups, training workshops, and crisis support. They focus on creating safe and inclusive spaces that empower participants, particularly in mental health initiatives. Operating primarily in Kidwelly, Carmarthenshire, they collaborate with local organizations to enhance community wellbeing and provide resources tailored to the needs of neurodiverse individuals. Their commitment to care and compassion is evident in their approach to community engagement and support.

Provides practical group and one-to-one gardening and wellbeing therapy sessions aimed at improving mental health and self-esteem. They primarily support individuals experiencing mental health challenges, low confidence, and social isolation in Swansea and surrounding areas. Their unique approach combines nature, conversation, and hands-on activities to foster human connection and personal growth. Additionally, they offer school programmes and community events to engage a wider audience and promote mental wellbeing.

Offers creative workshops focused on sustainable textiles, including free botanical dye sessions and courses in sewing, repurposing, and patchwork quilting. These activities are designed to support local residents, particularly those with mental health needs, by fostering community engagement and promoting well-being through creativity and environmental awareness. Participants are encouraged to reconnect with nature and each other through hands-on learning experiences. The studio operates in South Pembrokeshire, West Wales, and emphasizes creativity as a means to enhance mental health and community connection.

Offers inclusive, peer-led cold water swimming meetups aimed at supporting individuals experiencing mental health challenges. The organization fosters safe and welcoming environments, allowing participants to connect, find acceptance, and experience the therapeutic benefits of outdoor swimming. Operating across the UK, they have created over 100 swim locations led by trained volunteers, facilitating community engagement and support for those facing mental health issues. Their unique approach emphasizes the transformative power of cold water and community connection.

Provides support to families and individuals in Swansea facing life-changing health conditions, as well as assistance to those who are grieving. The foundation organizes fundraising events and initiatives to raise awareness and resources for various charities that were important to Mitchell Powell. They focus on helping young people with serious health issues and offer emotional support to grieving families, continuing the charitable legacy of Mitchell, who dedicated his life to helping others despite his own health challenges.

Mums and Toddlers CIC provides essential support for first-time, expectant mothers, and mothers with toddlers from BAME backgrounds in Neath and Swansea, Wales. Their services include offering essential mother and baby items, educational workshops by health professionals, subsidised creche support for low-income families, and organizing activities that promote bonding and wellbeing between mothers and their children.

Neurological Rehabilitation Wales CIC provides specialized rehabilitation services for individuals recovering from strokes and brain injuries, utilizing certified ARNI qualified instructors. The organization supports those affected by neurological conditions, helping them regain independence and improve their quality of life.

Offers affordable and accessible counselling services, including face-to-face and remote sessions, to individuals facing various mental health challenges. They provide low-cost and sometimes free therapeutic options, such as yoga and ecotherapy, aimed at promoting mental well-being. Operating primarily in Neath and across the UK, they focus on creating an inclusive environment for those with financial barriers to accessing mental health support. Their team consists of qualified professionals who ensure a safe and supportive experience for all clients.

Offers mobile hospice and palliative care for pets with life-limiting and terminal illnesses, providing personalized support in the comfort of home. Their services include pain management, emotional support, and compassionate end-of-life care for both pets and their families.

Offers comprehensive training in emotional, physical, and mental self-defence aimed at empowering individuals who have experienced trauma. The organization provides free courses designed to support vulnerable populations, including women and youth, in building resilience and self-confidence. Operating in Neath, Physical Empowerment CIC emphasizes a collaborative approach by involving both male and female instructors in their training programs. Their long-term vision includes establishing a network of hubs run by former beneficiaries to foster community support and empowerment.

Provides community support and training programs aimed at reducing loneliness, isolation, and poverty while promoting mental wellness. Engages individuals and families through participatory initiatives and social action projects across Pembrokeshire and Carmarthenshire.

Provides hands-on agricultural activities, workshops, and social programs aimed at supporting adults with Additional Learning Needs (ALN) and veterans. The CIC focuses on fostering personal growth and social inclusion to combat isolation and enhance well-being. Operating near Tenby, they create a sustainable and eco-conscious community environment where individuals can connect and thrive together. Their initiatives emphasize community-driven education and environmental stewardship.

Provides mental health support and workshops for women and young people, particularly from Black, Asian, and Minority Ethnic (BAME) backgrounds in Swansea. Their services include after-school clubs, fitness activities, women's heritage workshops, and free counselling, alongside household support initiatives aimed at alleviating food expenditure. They are dedicated to enhancing well-being and academic performance within their community through various funded projects. The centre actively engages with local communities to promote multi-sports, arts, and physical activities.

Offers forest school programs, ecotherapies, and wellbeing activities that connect individuals of all ages with nature in Gower, South Wales, while promoting ecological awareness and restoring local habitats.