Health & Wellbeing in Cornwall

Buzz Fitness C.I.C. in Redruth offers a range of inclusive fitness classes such as Bokwa, Clubbercise, step, and aerobics, tailored to support individuals of all fitness levels. The organization fosters a welcoming and non-judgmental environment, encouraging participation from the local community, including those with disabilities.

Provides support and empowerment for individuals with lived experiences of various challenges through co-production and peer advocacy. They aim to enhance well-being and social inclusion for their members and supporters.

Offers equine-assisted therapy sessions, horse rides, and carriage rides, providing therapeutic experiences and unique interactions with Suffolk Punch horses. The organization aims to foster healing and personal growth for individuals and families.

Offers a variety of engaging activities for children of all ages, focusing on promoting health, wellbeing, and skill development during school holidays. The programme operates across multiple locations in West Cornwall, providing opportunities for children to be active, have fun, and make friends. They also facilitate free spaces for children eligible for Free School Meals, ensuring inclusivity. Their mission emphasizes children's health and safety, with experienced staff dedicated to creating a supportive environment.

Offers a variety of ocean-based activities aimed at promoting health, fitness, and social integration. Their Surf 2 Success program provides motivational opportunities for school students to engage in surfing, swimming, stand-up paddle boarding, and other aquatic activities. They also conduct professional coaching sessions and workshops for individuals of all ages, alongside organizing beach events and corporate team-building days. A portion of their profits is reinvested to support disadvantaged community members, particularly school children.

Cornwall Special Needs Taekwondo C.I.C. offers inclusive Taekwondo training specifically designed for individuals with special needs in the Redruth area. The organization supports students of all abilities, promoting physical fitness, self-defense skills, and personal development in a welcoming environment.

Provides fully funded coastal activities such as wild swimming and sea cave exploration to promote the benefits of nature for local residents. Their programs specifically support individuals from disadvantaged backgrounds or those with mental and physical conditions, fostering community connection and encouraging gentle exercise along the stunning coastline.

Enhances access to fresh, local food for the communities of Falmouth and Penryn through initiatives such as community markets, cooking workshops, and support for agroecological growers. They focus on improving individual and community health and wellbeing while fostering sustainable food practices and resilience against food poverty. The co-op connects local people with local suppliers, ensuring that healthy food options are available at reasonable prices. Their efforts also aim to build community resilience and promote sustainable food systems.

Offers high-quality dance classes and fitness sessions in Falmouth, Cornwall, catering to individuals of all ages. Their offerings include weekly dance classes, aerial Pilates, and Stretch classes, promoting both physical well-being and artistic expression. The organization also hosts events such as the Summer Intensive, which provides professional dance training and creative workshops. Freefall Dance aims to create an inclusive community where everyone can experience the joy of movement.

Offers free, confidential support groups for young women aged 18-25 in Cornwall who are experiencing mental health concerns, particularly focusing on suicide prevention. The organization provides a safe space for participants to talk or listen without judgment, fostering a supportive community. In addition to support groups, they operate a preloved boutique selling second-hand and new clothing, with all profits directed towards their mental health initiatives. Their services are designed to empower young women and provide them with the resources they need to navigate mental health challenges.

Provides training and support to empower healthcare professionals, academics, and planners in the field of healthcare design. The CIC fosters collaboration and innovation to improve healthcare environments for both patients and staff. They organize events like the European Healthcare Design Congress, which brings together experts to discuss advancements in healthcare architecture and design. Their initiatives aim to enhance the quality of healthcare facilities through knowledge sharing and best practices.

Empowers individuals to take ownership of their health through a variety of programs focused on movement, nutrition, sleep, and stress management. They offer inclusive dance sessions and workshops that cater to adults of all ages and abilities, fostering community connection and creativity. Tailored nutrition plans and coaching are also available to support lasting health changes. Operating in Redruth, IgniteYou CIC creates a supportive and engaging environment for participants to improve their overall wellbeing.

Imagine Outdoors Together CIC is a Cornwall-based Community Interest Company that provides outdoor education and engaging learning experiences for children through after-school clubs, holiday activities, and school trips. They focus on fostering well-being, joy, and community connection among local youth, including those with special educational needs and social, emotional, and mental health challenges.

Provides grants to support initiatives that empower women and girls in Cornwall, focusing on areas such as employment and mental health. The organization aims to address local needs through collective investment and community support.

Offers a variety of inclusive physical activity programs aimed at children and their families, focusing on building resilience through engaging activities such as fun games, yoga, and music. Their initiatives are designed to promote health and well-being while fostering community participation and encouraging active lifestyles. Kernow Active CIC operates primarily in the Camborne area, addressing barriers to physical activity and ensuring that all community members can benefit from their services. They also run specific programs like the Time2Move Holiday Programme to provide structured activities during school breaks.

Provides support and empowerment for parents and carers of children and young people with special educational needs and disabilities (SEND). Kynde offers tailored advice, resources, and strategies to enhance the well-being and development of families and children with SEND. They operate in Truro, Cornwall, and focus on facilitating the growth and potential of their beneficiaries through a compassionate and knowledgeable approach. Their services include one-on-one consultations and workshops that address both educational and emotional needs.

Provides music therapy and education services aimed at enhancing the well-being of children and young people in the Penzance area. They offer tailored music programs, including youth orchestras, to support individuals with diverse health and social needs. Operating throughout Cornwall, Musicability fosters creativity and personal development through innovative, community-centered approaches. Their mission emphasizes the life-enhancing potential of music to promote health, cultural awareness, and social integration.

Offers adult forest school programs and nature-based wellbeing activities designed to enhance the mental, physical, and emotional health of individuals. Their flagship Woodland & Winter Wellness program includes group sessions that teach nature connection practices, tailored ecotherapy, and staff wellbeing sessions aimed at promoting personal healing and team engagement with nature. Operating in Cornwall, they focus on connecting people to nature for the wellbeing of both individuals and the planet, emphasizing a One Health approach. The organization serves adults seeking to improve their health and wellbeing through immersive nature experiences.

Offers a range of therapeutic interventions, including individual and group play and creative arts therapy, specifically designed to support children and young people facing emotional and psychological challenges. They provide training and resources for families and professionals, enhancing well-being and resilience within the local community. Operating in Cornwall, their services aim to improve educational engagement and social skills among beneficiaries. The organization is committed to developing projects that address the needs of children who have experienced trauma.

Offers a variety of workshops and community events focused on social and therapeutic horticulture, aimed at enhancing mental well-being and promoting physical health through gardening. The initiative supports individuals, particularly those seeking to improve their mobility and mental health, by providing a welcoming environment for community engagement and skill development. Located in Falmouth, the garden serves as a relaxing haven where participants can learn, create, and connect with others. Unique programs include preschool playgroups and various hands-on workshops that foster creativity and environmental education.

Provides mental health support specifically for introverted individuals, sensitive people, and those who identify as shy. They offer weekly meet-ups and coaching programmes designed to create a safe and inclusive environment where participants can connect, share experiences, and celebrate their quietness. Operating in Redruth, they aim to foster a sense of belonging and community among their members, advocating for the inclusion and fair treatment of quiet individuals in society. Their unique approach emphasizes the positive aspects of introversion and sensitivity, encouraging participants to flourish as their true selves.

Provides wellbeing sessions focused on rock climbing, facilitating both indoor and outdoor activities that promote mental health and resilience. They primarily support children, young people, and adults in Cornwall, helping them manage anxiety, challenge self-limiting beliefs, and build social connections in a supportive environment. Their unique approach combines physical activity with emotional exploration, fostering a sense of belonging and community among participants. Climbing sessions are designed to encourage focus and present-moment awareness, which can enhance overall mental wellbeing.

Provides practical, trauma-informed training and development programs aimed at equipping frontline workers with the skills necessary to support individuals affected by psychological trauma. Their services include comprehensive team training packages, individual professional development, and facilitator training, specifically designed for professionals in social care and domestic abuse sectors. Rock Pool Life operates across the UK, Scotland, and Ireland, focusing on enhancing the capabilities of practitioners working with vulnerable individuals. They emphasize innovative approaches that encourage collaboration across traditional service silos to effectively address the needs of both adults and children.

Promotes social, emotional, and mental health through engaging tabletop gaming experiences. Provides a supportive environment for individuals of all ages to connect, learn, and thrive.

Promotes cycling as a sustainable mode of transport and recreation in Cornwall, offering educational programs, community events, and free bike maintenance services. They support local residents, including families and individuals, by fostering healthier lifestyles and encouraging women's involvement in sports through inclusive cycling activities and initiatives. Their programs include workshops, training sessions, and community engagement activities aimed at building skills and awareness in cycling and sustainability. Additionally, they focus on creating partnerships with local schools and councils to enhance community support and resources.

Offers bespoke surf and wellbeing retreats specifically designed for adults recovering from cancer. These retreats include activities such as surfing, yoga, mindfulness, and specialist workshops aimed at fostering physical and emotional resilience. Participants are provided with a supportive environment to rebuild strength and connect with others who share similar experiences. Operating in Newquay, Cornwall, the retreats are part-funded through grants and donations, making them accessible to the cancer community.

Provides and maintains over 50 public access defibrillators across the St Agnes Parish area in North Cornwall, enhancing community safety for both residents and visitors. The organization ensures that lifesaving equipment is readily available in emergencies, contributing to the area's top 2% defibrillator coverage in England and Wales. Their efforts are supported by local volunteers, including a Parish Councillor who initiated the network, aimed at improving emergency response capabilities in the community. The network also engages in community outreach to raise awareness about the importance of defibrillator access and usage.

Provides compassionate home care services, including personal care, medication management, and companionship, primarily for the elderly and individuals with additional needs. They also assist clients with community access support for errands and social outings to promote independence and well-being.

Offers support for individuals affected by loss through suicide, providing free wellness events, workshops, and activities that promote mental health and community engagement.

Offers weekly surf sessions for men in Newquay, promoting mental and physical well-being through ocean activities and community support. Participants of all skill levels are welcome to join for an inclusive and supportive experience.

Offers mental fitness training programs that focus on enhancing health and well-being through understanding brain function and rewilding practices. They provide courses, talks, and adventures aimed at individuals, elite performers, and communities facing challenges such as burnout, trauma, or adversity. Their unique Thera-Sea Method emphasizes mental clarity, emotional resilience, and self-leadership tools in a natural setting, primarily operating in Newquay. Participants benefit from tailored support designed to improve mental health outcomes and overall wellness.

Provides mental health support through therapeutic fishing workshops in Cornwall, aimed at individuals and families. These hands-on sessions teach essential fishing skills while promoting mindfulness, confidence, and family bonding in a calming outdoor environment. Participants benefit from the unique approach of using fishing as a vehicle for mental health improvement, fostering connection and community among those involved. The organization operates primarily in Cornwall, utilizing the natural beauty of the coast to enhance the therapeutic experience.

Provides trauma-informed youth work, therapy, and mentoring for young people aged 11-19, and up to 25 with special educational needs, in Falmouth and Penryn, Cornwall. Their focus is on supporting vulnerable youth at risk of anti-social behaviour and involvement in the Criminal Justice System, empowering them to reach their full potential. The organization emphasizes building real relationships and trust to create meaningful change, ensuring that young people are not overlooked or forgotten. They aim to foster a supportive environment where young individuals can grow, change, and thrive.

Provides accessible powerboating experiences for individuals with disabilities, including those with profound and complex needs. The organization operates from its base in Falmouth, Cornwall, offering participants the chance to enjoy the sea in a safe environment aboard specially-built, fully-accessible powerboats. They empower individuals by allowing them to take the helm and share the experience with family and friends, enhancing confidence and well-being. Wetwheels aims to make boating a barrier-free experience for all, significantly impacting the lives of those they serve.

4Youth Be Your Change CIC is dedicated to supporting the social, emotional, and wellbeing needs of young people in the Redruth area. They deliver a variety of programs and activities aimed at empowering youth and fostering positive change in their lives.

A Splinter of Hope CIC is dedicated to providing support and advocacy for individuals affected by trauma and mental health challenges, particularly those impacted by conflict and violence. The organization focuses on empowering these individuals through community engagement, therapeutic programs, and resources aimed at fostering resilience and hope.

Offers a unique community platform that promotes inclusivity and belonging through various programs and activities. They focus on addressing isolation and fostering connections among individuals from diverse backgrounds in Truro and surrounding areas. Their initiatives include in-person and online events that encourage participants to share their challenges and aspirations, creating a supportive environment for personal growth. The organization emphasizes the importance of diversity and collaboration, aiming to empower marginalized groups and enhance community ties.

Anonymous Recovering Communities (ARC) CIC is dedicated to supporting individuals in recovery from addiction by providing a safe and inclusive environment for peer support and community engagement. Their services focus on fostering resilience and promoting well-being among those affected by substance use disorders in Penzance and the surrounding areas.

Aqualibrium - Water Confidence C.I.C. is dedicated to promoting water confidence and safety through a range of aquatic activities and educational programs. They primarily support children and families, helping them develop essential swimming skills and fostering a positive relationship with water.

Autism Haven CIC provides specialized support and care services for individuals on the autism spectrum, focusing on enhancing their quality of life through tailored programs and activities. Based in Redruth, they aim to empower individuals and their families by fostering a supportive community and promoting awareness of autism.