Health & Wellbeing in Edinburgh

Offers a community hub in Gorgie, Edinburgh, that focuses on creativity and well-being through various services such as yoga, art therapy, reiki, and creative workshops. They specifically support minority and marginalized women facing challenges like racial inequity, anxiety, and isolation, fostering personal growth and inclusion. The organization promotes sustainable practices and engages with the wider community to reduce waste and encourage eco-conscious living. Their space features a studio for classes and workshops, as well as a therapy room for individual sessions.

Offers low-cost, accessible martial arts classes, including Judo and Early Years Dojo Activities, aimed at enhancing physical fitness and mental well-being. They provide structured training in a safe environment for individuals of all ages and backgrounds, focusing on community engagement. The Randori Dojo also features a gym equipped with non-impact cardio and strength equipment, available for members and their families. Their unique approach emphasizes the development of physical, psychological, social, and emotional literacy through martial arts.

Organizes outdoor adventures and activities aimed at promoting mental well-being, particularly for individuals from Black and minority ethnic backgrounds. Participants engage in various events that connect them with Scotland's beautiful landscapes, fostering community and belonging. The organization emphasizes environmental sustainability and the mental health benefits of outdoor experiences. They provide a welcoming space for individuals to explore their adventurous spirit and connect with like-minded people.

Offers a range of resources and programs aimed at empowering individuals affected by dementia, including those living with the condition, unpaid caregivers, and dementia practitioners. Their services include free creative resources, a subscription-based community, and an accredited leadership programme designed to enhance quality of life and foster supportive communities. Based in Scotland, bold Scotland emphasizes leadership development and innovative training to inspire and connect people across various stages of their dementia journey.

Provides affordable and compassionate funeral services, including direct cremation, to individuals and families facing financial hardship in Scotland. The organization specifically supports bereaved families, particularly those in poverty, ensuring they can access dignified funeral options tailored to their needs. Their team offers guidance on arranging funerals, managing grief, and understanding financial assistance available for funeral costs. With a focus on compassion and support, they strive to help families during their most challenging times.

Empowers individuals with lived experience of mental health challenges through creative activities, workshops, and events. They focus on supporting those who identify as mad, mentally ill, or neurodivergent, fostering connections and promoting social justice. The Centre operates in Edinburgh and aims to challenge societal stigmas surrounding madness while providing a safe community hub for engagement and expression. Unique programs include art and creative workshops designed to enhance well-being and build resilience among participants.

Chill East Lothian CIC provides cold water immersion and open water swimming courses designed to enhance mental health and wellbeing. They primarily support individuals in the East Lothian community seeking to build physical and mental resilience through these recreational activities.

Provides certified wellness coach training for individuals and organizations, focusing on personal development and holistic health solutions. They offer a range of services including life coaching, yoga, meditation, and fitness classes. Operating primarily in the Bathgate area of West Lothian, they support individuals seeking to improve their well-being and enhance employee wellness in local workplaces. Their training is recognized internationally, ensuring that participants gain valuable credentials for their careers in wellness coaching.

Offers compassionate care services focusing on self-compassion, grief support, and end-of-life accompaniment. They provide guided sessions aimed at enhancing awareness and presence through simple movements, available in both group and one-on-one formats. The organization primarily supports vulnerable individuals, including those dealing with grief and loss, and fosters a nurturing environment for mental health and well-being. Operating in Broxburn, Scotland, they emphasize the importance of connection and compassion in their approach.

Offers ethical and affordable counselling services in Edinburgh and online across the UK, focusing on trauma-informed support for individuals dealing with anxiety, grief, low self-esteem, and personal growth. They provide a safe and inclusive space for healing and personal development, catering to both individuals and groups. The counselling approach emphasizes nurturing personal growth at the client's pace, ensuring a non-judgmental and supportive environment. Their services are accessible to anyone seeking clarity and balance in their lives.

Offers a range of holistic wellbeing services including therapeutic massage, craniosacral therapy, and women's wellness yoga, specifically designed to support women through pregnancy, postnatal recovery, and chronic pain management. The studio is located in Peebles, Scottish Borders, and focuses on trauma-informed bodywork to help clients achieve relaxation and personal growth. They provide a nurturing environment for women to address emotional and physical restrictions, enhancing overall wellbeing. Additionally, online sessions are available, expanding their reach beyond local clients.

Offers a variety of creative arts therapies, including art, music, and dramatherapy, aimed at enhancing mental health and wellbeing for individuals aged 5 and above. The CIC provides a welcoming environment with therapy rooms available for hire, as well as workshops and community crafting sessions that encourage creativity and personal growth. They offer a free initial consultation with qualified HCPC-registered therapists, allowing individuals to self-refer or refer others with consent. Located in Edinburgh, they focus on transformative well-being support through artistic expression.

CUSP (SCOTLAND) CIC provides social work activities and support services aimed at enhancing the well-being of individuals and communities in Edinburgh. The organization focuses on assisting vulnerable populations, including those in need of social care and health-related support.

Provides nature-based therapy through a nationwide network of gardens specifically designed for Armed Forces service leavers, veterans, and their families. Their bespoke ten-week programme promotes mental well-being through structured therapeutic gardening sessions, which are delivered in collaboration with veterans' charities and community mental health service providers. The Defence Gardens Scheme operates across various locations in the UK, including Scotland, England, Wales, and Northern Ireland, utilizing a 'Hub and Spoke' model to ensure comprehensive support. Their approach emphasizes the holistic integration of horticultural therapy tailored to the unique needs of the armed forces community.

Organizes alcohol-free wellness events, workshops, and meet-ups designed to foster connections and support personal growth. The initiative targets individuals seeking a supportive community to enhance their well-being and discover their unique potential through shared experiences and sober activities. Based in Edinburgh, FLARE* provides a space for participants to engage in meaningful interactions and pursue personal development without the influence of alcohol. Their approach emphasizes connection, creativity, and a commitment to living authentically.

Provides equine-assisted youth support services to children and young people from disadvantaged backgrounds in North Edinburgh. Their programs focus on enhancing self-esteem, confidence, and mental well-being through group sessions that include horse riding and therapeutic activities. The organization aims to support those who may not have access to such experiences otherwise, helping participants learn transferable skills for further education or employment. Since its pilot in August 2022, they have garnered interest from numerous schools and organizations, indicating a strong community need for their services.

Offers fully validated COSCA Counselling Certificate courses focused on person-centred training, delivered by experienced tutors in Edinburgh and the Lothians.

Offers in-person and online Zen meditation sessions, including retreats and workshops, for individuals seeking spiritual growth and mindfulness. The group fosters a welcoming environment for practitioners to engage in Zazen sitting meditation and enhance their practice.

Provides personal training, physiotherapy, and sports massage services to individuals in Edinburgh. They focus on helping clients recover from injuries, improve their fitness, and achieve sustainable weight loss. Their Thrive Rehab Classes cater to those recovering from surgery or managing chronic conditions. Additionally, they offer Continuing Professional Development courses for fitness and healthcare professionals, ensuring a comprehensive approach to health and well-being.

Specializes in co-designing and providing innovative orthotics and health care products tailored to individuals experiencing specific health challenges, such as foot drop. They engage with the community to enhance the quality of life for those seeking comfortable and effective health solutions. Their flagship product, the HDC Shoe, incorporates 'Smart Strap Technology' to assist users while ensuring comfort and style. Operating primarily in the UK, they actively involve end-users in the design process to prioritize their needs and preferences.

Provides sustainable period products and education to combat period poverty in the UK. They operate on a buy one, donate one model, which has resulted in the donation of over 42 million period products to those in need. Their initiatives focus on improving access to quality products while increasing awareness around period health to eliminate stigma and shame. They primarily support young people and communities in need, working closely with local authorities and educational institutions.

Provides a range of private healthcare services in Livingston, Scotland, including general practice, gynaecology, dermatology, orthopaedics, and physiotherapy. The clinic focuses on delivering tailored medical support to individuals seeking comprehensive healthcare solutions. They cater to diverse patient needs with a holistic approach, ensuring continuity of care through various specialized consultations and laboratory testing. KAL-Med also offers online consultations and packages for specific health concerns, making their services accessible to a broader audience.

Provides tailored support and educational services for neurodivergent individuals and their families, focusing on empowerment, independence, and social integration. Their offerings include workshops designed to educate and inspire participants with practical strategies for supporting individuals on the spectrum. The Changebuilder Academy is a unique program aimed at helping neurodivergent individuals reach their full potential and become productive community members. Operating in Edinburgh, Kinetic Abilityz fosters a culture of inclusivity, helping clients identify their unique strengths and aspirations.

Offers high-quality, reduction-fired stoneware for retail and bespoke commissions, alongside a variety of pottery courses and workshops for all skill levels. They focus on providing free and subsidized access to individuals facing mental health challenges, social isolation, or exclusion, particularly targeting those in Edinburgh. Unique to their offerings is the use of a gas-fired reduction kiln, which produces distinctive glazes and finishes in ceramics. Their commitment to community well-being is reflected in their donation-based workshops aimed at supporting mental health and social inclusion.

Offers peer-led support and resources for individuals recovering from chronic pain and addiction. The organization focuses on empowering those affected by these conditions through educational initiatives that promote resilience and community engagement. They utilize a neuroplasticity approach to help individuals understand and manage their symptoms, fostering a supportive environment for recovery. Based in Edinburgh, they aim to raise awareness of scientific insights into chronic pain and illness recovery.

Aims to enhance the quality of life for residents of Livingston and West Lothian by developing community-focused projects, including leisure and social facilities. Profits are reinvested into local initiatives to promote social inclusion and well-being.

Offers professional psychological therapy and community wellbeing activities, including outdoor skill-building sessions and therapeutic support. They provide services to individuals receiving therapy, those seeking free NHS psychological therapy, and local residents in the Garvald and Morham area. The organization emphasizes a supportive community environment, with additional resources such as online blogs and community activities funded by local initiatives. Their approach combines evidence-based psychological practices with community engagement to foster mental health and wellbeing.

Repurposes and rejuvenates redundant land and buildings to create sustainable and ethical developments that foster healthy intergenerational communities. They focus on eco-friendly projects, such as the Barony Wellness Park and St Ninians Wellness Village, which aim to empower local residents and promote inclusivity across different age groups. By collaborating with local authorities, the NHS, and community members, they address current and future needs while delivering real social benefits. Their commitment to carbon-zero developments reflects their dedication to environmental sustainability.

Nurture Baby and Me C.I.C. is a non-profit organization based in Dunbar that provides support to expectant parents and families with children under five. They offer a variety of practical support sessions, workshops, and peer support opportunities, ensuring that all families have access to essential parenting resources through pay-what-you-can options and funded places.

Provides essential support services and community programs aimed at empowering Black women and children affected by abuse or trauma in Scotland. The organization focuses on emotional, practical, and employment assistance to help rebuild confidence and overall well-being.

Offers specialized coaching, training, and peer support services for adults with ADHD, empowering them to thrive in their personal and professional lives. The organization provides both online and in-person courses, one-on-one coaching with certified ADHD life coaches, and community meet-ups. They operate primarily in Scotland, focusing on creating a supportive environment for individuals with ADHD. Unique programs include a 6-week online course and in-person training sessions designed to help participants discover their strengths and navigate challenges associated with ADHD.

Offers engaging art and game-based activities designed to support mental health resilience in young people through creativity and storytelling.

Offers a range of wellness services including small group and one-to-one yoga classes, mindfulness sessions, and trauma-informed practices. They aim to enhance the physical and mental health of the Bo'ness community by providing equitable access to movement and meditation. The organization focuses on creating a supportive environment, ensuring personalized attention with a maximum of twelve students per class. Their programs are designed to foster community connection and individual resilience, making wellness accessible to all.

Empowers girls and young women in Edinburgh through mentorship and skills development. The MBS Ambassador programme trains participants aged 14 and older to inspire and support younger girls, focusing on building confidence, self-esteem, and awareness of social issues such as relationships and career opportunities. The initiative promotes physical and mental well-being activities, aiming to create a supportive community for young women. They operate primarily in Edinburgh, addressing the unique needs of girls and young women in the area.

Provides expert, evidence-based mental health support services in Edinburgh for individuals, groups, and organisations. Their offerings include trauma-informed care, ADHD and autism assessments, and mental health therapy tailored to children and young people. Shore Psychology emphasizes a compassionate approach, empowering clients by shifting the focus from 'What’s wrong with me?' to 'What’s happened to me?'. As a social enterprise, they also support charity partners and advance psychological therapies through their profits.

Delivers free art, yoga, and creative writing workshops aimed at enhancing creativity and well-being within the community. The organization serves children and the wider community in Gullane, focusing on making artistic opportunities accessible to all. Shorelark Arts CIC fosters an inclusive environment that encourages personal expression and community engagement through various creative activities. Their workshops are designed to promote mental health and well-being while inspiring participants to explore their artistic potential.

SoberBuzz Scotland CIC provides resources, coaching, and mentorship for individuals in Scotland seeking an alcohol-free lifestyle. The organization supports those who are sober or sober curious, fostering connections and offering a safe space for personal growth and recovery.

SYRA CIC provides inclusive yoga classes in Edinburgh, focusing on movement, breath, and mindfulness to promote physical and mental well-being. They serve individuals of all experience levels, creating a supportive environment for both beginners and those seeking to deepen their practice.

Offers professional, holistic beauty treatments in a tranquil setting in Edinburgh's city centre. Services include innovative treatments like COMCIT facials and CACI microcurrent therapy, designed to enhance relaxation and well-being. They cater to individuals seeking self-care and rejuvenation, providing a welcoming and inclusive environment. Established since 2009, they aim to create a sanctuary for clients looking to escape the hustle and bustle of everyday life.

Offers accessible and compassionate mental health therapy services from qualified professionals, including crisis support, individual therapy, and couples counseling. They focus on providing affordable mental health care to individuals in the Bathgate area, ensuring that those in need can access support regardless of their financial situation. The organization employs a sliding scale fee structure to accommodate various income levels, making mental health services more reachable for the community. Their commitment to inclusivity and accessibility aims to reduce barriers to mental health support.