Health & Wellbeing in Newcastle & Tyneside

Amble Men's Shed CIC offers a supportive environment in the Morpeth area where men can participate in hands-on projects, share skills, and build friendships. The organization primarily serves men, particularly those in retirement or experiencing life transitions, aiming to enhance mental well-being and reduce social isolation.

Offers specialized fitness training and performance enhancement services, including functional fitness, Olympic weightlifting, and personalized coaching. They cater to individuals and groups in the South Shields community, supporting athletes and fitness enthusiasts of all ages. The facility is known for its vibrant community atmosphere and expert coaching, helping members achieve their fitness goals through intense and purposeful training. Founded by a former British Army member and WWE wrestler, they emphasize a supportive environment for all fitness levels.

Bright Steps Community CIC provides specialized support and resources for individuals with autism and their families, focusing on practical tools and guidance. The organization aims to empower its beneficiaries by creating a supportive environment that fosters understanding and development.

Provides a warm and supportive environment for individuals and families, focusing on parents, caregivers, and young children. The centre offers a variety of engaging activities including creative arts, music therapy, life skills workshops, and social events, all designed to promote well-being, independence, and meaningful connections. They celebrate each person's journey towards independence, ensuring that everyone feels respected and included. Operating in Washington, they aim to empower individuals by fostering friendships and enhancing mental, emotional, and physical well-being.

Provides mental health therapy and support specifically for children, young people, and their families in Newcastle Upon Tyne and the surrounding North East England area. Their services include therapeutic interventions such as neurofeedback and trauma therapy, aimed at addressing mental health challenges and promoting well-being. They empower families to thrive, particularly in response to the growing demand for support amidst lengthy NHS waiting lists. The organization also offers assistance with accessing CAHMS and other resources to ensure comprehensive support for their beneficiaries.

Provides mental health and wellbeing support specifically for parent carers of children with additional needs. Their services include holistic therapy, one-on-one counseling, and comprehensive guides designed to empower families navigating caregiving challenges. Operating from the Rainbow Family Hub in Washington, UK, they focus on inclusion and empowerment through their resources, such as The Rainbow Guide, which offers valuable information and support. Their commitment to expanding resources reflects their dedication to serving the community effectively.

Offers inclusive ballet classes for adults and older individuals of all abilities, focusing on enhancing physical well-being, confidence, and social connections through dance.

Provides practical support and resources for families with neurodivergent children, specifically focusing on ADHD and autism. They empower parents and children by offering guidance on understanding their brains and nervous systems, fostering effective communication for calm and connection within the family. Their services include expert-led resources, parenting support, and brain-body strategies to help families navigate emotional regulation and sensory challenges. Operating in Newcastle Upon Tyne, they aim to nurture connections through understanding and collaboration.

Provides specialized child contact services aimed at supporting children and families during times of separation or domestic abuse. Their offerings include supervised, supported, virtual, and indirect contact, as well as a handover service, all designed to ensure safe and meaningful interactions between children and their non-residential parents or family members. Additionally, they conduct training programs to empower individuals within organizations to become Domestic Abuse Awareness Champions. Operating in South Shields, they focus on safeguarding family and community wellbeing through direct services and educational initiatives.

Offers tailored coaching and consulting services that empower individuals, groups, and teams to achieve personal and professional growth through outdoor experiences and nature-based learning.

Provides individual, family, and parenting education services aimed at fostering healthy relationships and emotional well-being. They offer a range of therapies including family therapy, child and youth therapy, individual therapy, and group therapy, catering to diverse needs. Additionally, they run a specialized course for parents dealing with challenging behaviors, ensuring inclusive care for LGBTQ+ families. Operating in the Washington area, they focus on building strong foundations for healthy connections and relationships.

Designs and facilitates collaborative craft workshops aimed at promoting wellbeing through creative activities in Newcastle and the North East of England. The CIC primarily supports individuals facing social isolation, mental health challenges, and those in vulnerable situations. They partner with local charities to foster community engagement and personal growth, offering unique programs such as recovery crochet workshops and intuitive embroidery sessions. Participants of all ages are encouraged to express themselves creatively, contributing to a supportive and inclusive environment.

Provides confidence coaching and Forest School sessions aimed at empowering children to build self-esteem and resilience. The organization operates across the North East of England, offering tailored support in schools, alternative provisions, and home settings. Their approach is child-led and strengths-based, focusing on play-centered learning experiences that foster personal growth and well-being. Dandelion Confidence CIC aims to create a supportive environment where children can express themselves and develop essential life skills.

Offers women's dance sessions and somatic movement and yoga classes, focusing on empowering women and enhancing physical and emotional well-being. The organization promotes inclusivity and creativity through movement for diverse participants across Northumberland and the North East of England.

Offers transformative coaching services designed to empower individuals to overcome personal limitations and achieve their goals. Their programs include a Mindset Bootcamp and Universal Leadership initiatives, focusing on personal development, confidence building, and leadership skills. They primarily serve community members in Gateshead, helping them navigate life's challenges and realize their true potential. As a Community Interest Company, they are committed to reinvesting profits to enhance their community impact and support even more individuals in need.

Encourages families to engage in physical activity through fun running challenges and fitness events. Provides a supportive environment for families of all ages and abilities to participate together.

Provides a platform for individuals to share their personal journeys with mental illness, aiming to raise awareness and foster open conversations about mental health. They support and empower individuals in Northumberland who may feel isolated or stigmatized, encouraging community engagement and connection. The organization emphasizes the importance of sharing experiences to help others who may be struggling, promoting a message that it is okay to talk about mental health issues. Through various initiatives, they aim to reduce stigma and provide help and support to those in need.

Offers free first aid workshops and resources to empower individuals and community groups across the North East of England. Their initiatives focus on equipping local clubs, schools, care homes, and charities with essential first aid skills.

Provides accessible and inclusive education, personal development programs, and community support aimed at empowering individuals from diverse backgrounds. They focus on fostering equality and creating opportunities for success through adaptive learning strategies, mental health support, and residential care services. Operating in Newcastle Upon Tyne, they strive to create a supportive environment that promotes personal growth and social inclusion for all community members. Their holistic approach emphasizes unity, progress, and the importance of community collaboration.

Offers a range of community projects aimed at addressing social issues in Gateshead, including creative workshops in theatre and music, healthy relationship programs, and work placements for individuals facing employment barriers. They focus on improving well-being, promoting social inclusion, and supporting individuals with specific needs, such as those with ADHD. The organisation actively engages volunteers and encourages community involvement to foster a sense of belonging and cohesion among diverse groups.

Offers targeted programs aimed at empowering disengaged youth in Blaydon and surrounding areas through personal development, education, and mental health support. The initiative provides essential resources, activities, and volunteering opportunities designed to help young people overcome challenges and reduce anti-social behavior. They focus on creating a supportive environment that encourages personal growth and community involvement, ensuring that young people have access to the tools they need for a brighter future.

Offers holistic wellbeing support for ethnic minority communities in Newcastle upon Tyne, focusing on mental, emotional, and physical health. The organization provides culturally-sensitive care, connects individuals with existing services, and creates safe, inclusive spaces to reduce stigma and promote healing. Their mission includes fostering community connections and empowering individuals and families to thrive. They aim to be a hub for wellbeing, addressing the unique needs of their beneficiaries through tailored support.

Offers grief support and resources to individuals experiencing loss and sadness. They provide a variety of tools, personal stories, and a supportive environment to help people of all ages navigate their grief and achieve emotional wellbeing. The organization addresses various forms of loss, including bereavement, trauma, and significant life changes, ensuring that everyone feels welcome and supported in their healing journey. Based in Newcastle Upon Tyne, they create a gentle space for individuals to process their emotions and find pathways to healing.

Offers engaging cooking classes that incorporate physical activities and enrichment for children and families. The programs focus on teaching healthy cooking, promoting well-being, and enhancing life skills through hands-on experiences. Catering to all dietary requirements, they create an inclusive environment for participants of all ages. Located in Whitley Bay, their classes are designed to build family bonds and food confidence while providing a fun and educational experience.

Offers private GP services in Newcastle Upon Tyne, focusing on holistic healthcare that includes sleep support, talking therapies, and elderly care. They provide longer appointment times to ensure thorough understanding of patients' symptoms and health goals, aiming for long-term solutions rather than quick fixes. The clinic combines medical and complementary methods to support individual health needs, catering to a diverse range of health concerns. Their approach emphasizes personalized care, making them a valuable resource for local residents seeking comprehensive health support.

Creates safe and inclusive environments in hair and beauty salons across the UK, specifically for individuals from minority and LGBTQIA+ communities, as well as those experiencing hair loss due to medical conditions like cancer and alopecia. The organization offers training and accreditation for salons to ensure they have the necessary skills and understanding to meet the unique needs of their clients. By collaborating with skilled professionals, they aim to foster confidence and comfort for all individuals seeking hair care services. Their initiatives include providing resources and support to both clients and salons to promote inclusivity in the beauty industry.

JOGA HEALTH COMMUNITY INTEREST COMPANY offers qualified yoga and meditation classes, including face-to-face sessions, online resources, and tailored 1:1 support, aimed at promoting physical and mental well-being. The organization serves individuals of all ages in Wallsend, particularly those seeking accessible and inclusive wellness practices.

Offers a range of high-quality organic CBD products, including oils, tinctures, and topicals, aimed at promoting health and well-being. They provide complimentary wellness consultations to educate the community on the benefits of CBD and plant medicine. Located in Tynemouth, they focus on supporting individuals seeking alternative healing methods and personal growth. Their mission emphasizes a holistic approach to health, fostering a nurturing environment for local residents.

Provides resources and support focused on pelvic health awareness and education. The organization aims to empower individuals experiencing pelvic health issues, offering easy-to-follow materials and community engagement through initiatives like the Squeeze Squad. They cater to people at various life stages, promoting overall well-being and health in the community. Their unique approach combines education with community support, fostering a welcoming environment for those seeking to improve their pelvic health.

Provides personalized training and adaptive fitness programs specifically designed for individuals with disabilities and the elderly, focusing on improving mobility and enhancing independence. Their offerings include one-on-one personal training, group sessions, and online classes, all tailored to help participants achieve their fitness goals and improve their overall quality of life. With a commitment to inclusivity, KR Fitness ensures that their programs cater to a wide range of abilities, fostering a supportive community environment. They also provide nutritional advice to help clients on their fitness journeys.

Offers personalized therapy, counselling, and coaching services to individuals, couples, and families, focusing on mental wellness and personal growth. They provide accessible support tailored to the needs of those facing personal challenges, including financial hardship. The organization operates in Washington and emphasizes community connection and resilience through various therapeutic approaches, including group therapy and life coaching. Unique experiences are also offered to inspire personal growth and foster connections among participants.

Offers bespoke learning coaching for young people, focusing on building confidence and self-esteem to overcome barriers to education. They provide fully funded specialist mentoring for autistic third-level students, ensuring support throughout their academic journey. Additionally, they offer coaching sessions for parents to help them assist their children effectively. Based in Benton, they aim to empower young individuals to thrive in their learning environments.

Lotus North CIC provides resources and programs in Washington aimed at enhancing well-being and social cohesion within the local community. They focus on empowering individuals and groups facing challenges through skill development, community engagement, and access to support networks.

Enhances mental health and emotional well-being through creative arts therapy, offering workshops and programs for individuals of all ages and abilities. Focuses on supporting children, young carers, and vulnerable adults in South Tyneside.

Offers a range of engaging classes and workshops, including sewing, cooking, mindfulness, and creative writing, aimed at fostering community connections and personal growth. They specifically support individuals and families facing loneliness and isolation in Newcastle upon Tyne, Gateshead, and Northumberland. Their unique approach involves establishing steering groups to directly engage with community members and understand their needs. By providing accessible and enjoyable activities, they create opportunities for social interaction and skill development across all age ranges.

Provides life coaching and emotional intelligence training for children, helping them build resilience and confidence to navigate social and emotional challenges. Their services include one-to-one coaching, small group programmes, school initiatives, and family support.

Offers a range of health and wellbeing services aimed at enhancing mental well-being and personal development. Their activities include Walking and Talking sessions, Cold Water Therapy, and various workshops such as 'Crochet for Beginners' and 'Art for Mindfulness.' They primarily support individuals facing mental health challenges in the Alnwick area, fostering community engagement and resilience through their unique programs. The organization is committed to providing a supportive environment for their members, even amidst operational challenges.

Offers accessible mental well-being support through community programs and private counselling, focusing on building confidence and connections among individuals. They provide free, funded well-being initiatives tailored to those facing challenges in accessing traditional mental health services.

Provides professional counselling services to adults in Newcastle upon Tyne and the surrounding areas, focusing on mental health and emotional well-being. They offer face-to-face, online, and telephone sessions to support individuals facing various personal challenges, including anxiety, depression, and trauma. Their mission is to ensure that counselling is accessible to everyone, regardless of financial means. The service is client-led, empowering individuals to find their own solutions in a confidential and supportive environment.

Offers accessible racket sports sessions, including tennis, for individuals of all ages and abilities. They collaborate with schools, clubs, and community groups to promote physical activity and inclusivity, aiming to enhance the wellness and fitness of the local community. Their unique approach includes introducing innovative games like Street Racket, which emphasizes gender equality and joy of movement. NET 360 CIC is dedicated to using sport as a vehicle for wellness, helping participants achieve healthier lifestyles.