Health & Wellbeing in Northern Ireland

Provides adventurous activities in Ireland that are accessible to individuals with disabilities, focusing on overcoming physical barriers and promoting inclusive participation. Their offerings include adaptive canoe trips and wellbeing walks, designed to help participants connect with nature and enjoy outdoor experiences. The organization also emphasizes training for instructors to ensure that adventure sports are inclusive across the region. By addressing the disparities in physical activity levels between disabled and non-disabled individuals, they advocate for social justice and improved mental and physical health.

Provides comprehensive doula support, birth preparation, and advocacy services for expectant and new parents in the Hillsborough area. Their offerings include emotional and informational support throughout pregnancy, labor, and early parenthood, ensuring families feel empowered and informed during their birthing experience. They cater to all families, regardless of their birth plans, and emphasize evidence-based information to help clients navigate their choices. All About Birth CIC also supports the entire family unit, including birth partners and siblings, fostering a nurturing environment for all involved.

Provides low-cost, independent counselling and psychotherapy services for individuals aged 16 and above, with a focus on young people, men, and employees. The organization operates from Rostrevor and Newry City Centre in Co Down, offering tailored one-to-one therapy sessions that are private and confidential. They have specific programmes such as the Men’s Space Counselling Service and Transitions Counselling Service for young adults aged 16-25, aimed at making mental health support more accessible to the community. Anam Cara Community Counselling C.I.C. emphasizes evidence-based practices to address the psychological and emotional needs of their clients.

Offers ethical, evidence-based support for wellbeing, learning, and behaviour, tailored for individuals, families, and schools. Their services are designed to assist children, teenagers, and adults in navigating challenges related to behaviour, communication, and emotional regulation.

Offers inclusive CrossFit classes and competitive events designed for individuals of all fitness levels. The facility fosters a supportive community environment where members can achieve their health and fitness goals through personal growth and camaraderie. Avenge CrossFit emphasizes skill development in various fitness disciplines, including gymnastics and weightlifting, guided by experienced coaches. Located in Mallusk, they aim to make CrossFit accessible and enjoyable for everyone, promoting a healthy lifestyle.

Provides a community space that includes meeting and training rooms, a library, a café, and various recreational activities to support social cohesion and personal development. The Hub fosters well-being through educational programs, events, and access to resources for local residents and surrounding communities.

Offers educational psychology services aimed at improving the educational outcomes and emotional well-being of children and young people with additional educational needs. They conduct comprehensive assessments for learning difficulties, including dyslexia and dyscalculia, and provide tailored interventions to support their clients. Operating throughout Northern Ireland, they emphasize a compassionate and creative approach to problem-solving, engaging with parents, children, young people, and school staff to foster a supportive environment. Their vision promotes wellbeing, achievement, compassion, and creativity for all.

Organizes family-friendly festivals and community events in Northern Ireland to celebrate and normalize breastfeeding. Their activities include baby yoga, storytelling, and reflexology, primarily supporting parents and caregivers by fostering a supportive environment for breastfeeding and maternal well-being. Breastival aims to create a positive atmosphere around breastfeeding, making it a part of everyday life. The organization engages the community through events that promote awareness and acceptance of breastfeeding.

Offers tailored professional training and development services aimed at enhancing personal and professional skills, particularly in the areas of confidence and social interaction. They support individuals and organizations within the community, focusing on improving mental health and well-being through specialized training programs. The CIC operates in Belfast and emphasizes the importance of emotional intelligence and communication skills in personal and professional settings. Their unique approach includes workshops and training sessions that foster authentic connections and improve interpersonal skills.

Brothers Autism Social Enterprise Community Interest Company (CIC) provides social intervention services for autistic adults, focusing on enhancing their quality of life and promoting social inclusion. Based in Downpatrick, they aim to support individuals in the Greater Belfast region through tailored programs and community engagement activities.

Provides compassionate, tailored mental health support for young people and their families in Northern Ireland. The organization specializes in helping children navigate challenges such as anxiety, OCD, ADHD, and emotional overwhelm through one-to-one therapy, parent consultations, peer workshops, and group training events. Their approach emphasizes personalized support that empowers families to foster resilience and emotional well-being. Calm Tides Wellbeing operates primarily in the Newry area, focusing on the unique needs of young individuals and their families.

Changing Cycles Community Interest Company provides educational programs and resources focused on menstrual wellness and holistic health for individuals of all ages and life stages. They empower and support their community by fostering a deeper understanding of menstrual health and overall well-being through workshops, events, and informational sessions.

Offers a comprehensive online hub for mental health and wellbeing, providing a range of information, self-help guides, and access to support services. They focus on promoting mental health awareness and provide resources such as toolkits, infolines, and translated materials for diverse communities. The organization aims to create a safe space for individuals seeking help, particularly in the Coleraine area, and addresses issues related to the cost of living. Their unique approach includes a focus on self-help and community support, making resources accessible to all.

Offers a range of mental health and wellbeing programs focused on developing compassion and resilience among young people, parents, and educators. Their workshops, designed by psychologists in collaboration with educators, aim to equip participants with tools to enhance mental wellbeing and navigate life's challenges. Services are delivered directly to schools and youth groups in Newry and surrounding areas, emphasizing evidence-based practices. Unique programs include compassion-focused workshops tailored for different audiences, including afterschool sessions for youth and support workshops for parents.

CrossFit Limavady CIC is an affiliated CrossFit gym located in Limavady, Derry, offering a range of fitness classes tailored for all skill levels. The organization aims to promote health and wellness within the local community by making CrossFit accessible and fostering a supportive environment where individuals can achieve their fitness goals.

Offers holistic mental health support through a variety of programs, including mindfulness, yoga, and community arts initiatives. They focus on nurturing the mental and emotional health of children and adults, particularly underserved youth in Northern Ireland. Their unique approach combines trauma-informed practices with intercultural community engagement to foster resilience and social inclusion. Programs include youth leadership training, art-based initiatives, and resources aimed at promoting personal development and well-being.

Offers Equine-Assisted Therapy and Learning services aimed at supporting individuals of all ages and neurotypes who face challenges such as trauma, anxiety, and behavioral issues. Their innovative programs combine therapeutic techniques with equine interactions to enhance mental, physical, and social well-being. Operating throughout Northern Ireland, they strive to make these therapeutic services widely accessible to those in need. The organization collaborates with local practitioners and equine establishments to deliver effective interventions.

Offers tailored occupational therapy services aimed at enhancing well-being and fostering independence for individuals of all ages facing physical, mental, or social challenges. Their programs include mental health support, neurodivergent initiatives, bespoke group workshops, and trauma-informed yoga practices. They are committed to promoting accessibility and inclusivity within the community, ensuring that everyone can participate fully in their lives. Operating in Bangor, they design interventions that cater to the unique needs of their clients, helping them to achieve their personal goals.

Offers an online mental health and wellbeing hub that features a directory of services, a blog, and self-help resources aimed at supporting individuals facing mental health challenges. The platform was designed to assist users in finding appropriate services and information to enhance their wellbeing. It served the community in Northern Ireland by providing comprehensive resources and fostering connections among various mental health organizations and professionals. Although now closed, it aimed to be an inclusive and accessible resource for anyone seeking help.

Food Possibilities CIC supports individuals and families facing food insecurity in Bangor, County Down, by providing access to nutritious food, resources, and educational programs on healthy eating and sustainability. The organization actively promotes food justice and environmental stewardship within the community, helping to foster a more resilient and informed population.

Offers a range of yarn-related products and services, focusing on improving mental health and reducing isolation through creative activities. They provide social events, courses, and workshops suitable for all skill levels, fostering a community around yarn crafts. Operating from Newtownards, Northern Ireland, they support small independent businesses by stocking their products and promote heritage textile skills through various initiatives. Their unique 'Yarn Together' events encourage social interaction and skill-sharing among participants.

Offers educational resources and support services aimed at improving metabolic health and wellness through nutritional guidance, particularly emphasizing the ketogenic diet. They assist individuals, including children and teenagers facing health challenges, in Coleraine and surrounding areas by identifying and addressing the root causes of lifestyle-related health issues. Their programs promote optimal physical activity and overall well-being, helping clients transform their health and quality of life. Unique approaches include personalized nutritional support and community engagement to foster sustainable health practices.

Offers inclusive, eco-friendly craft and cookery workshops designed to empower women by enhancing their creativity, confidence, and wellbeing. The sessions include activities such as painting, card making, and gingerbread house decorating, fostering connection and community among participants. Operating in Belfast, they provide a joyful and supportive environment for women to engage in creative projects and workshops. Their unique approach emphasizes fun and inclusivity, making creativity accessible to all.

Offers a health and wellbeing program that addresses the physical, mental, emotional, and spiritual needs of individuals, helping them develop resilience and life skills through various activities. The organization focuses on empowering individuals, particularly women, to enhance their quality of life.

Produces high-quality theatre and film that address social and environmental issues, engaging local talent and communities in Newry and surrounding areas. They offer immersive performances and educational resources focused on topics such as diversity, homelessness, and mental health. Their unique projects include the Enemy Alien Project and an immersive dance drama based on the life of Lucia Joyce, which aim to foster cultural enrichment and awareness. The company also collaborates with various organizations to support community initiatives and promote arts education.

Offers mental health support through guided outdoor activities, focusing on walking and talking in natural settings. The CIC targets men facing personal challenges, helping them improve their mental well-being and build community resilience. They operate across Ireland and the UK, providing unique programs such as corporate wellbeing workshops and transformative retreats. Their 'Walk Talk Grow' approach combines outdoor adventure with professional support, creating a relaxed environment for participants to share experiences and foster personal growth.

Provides expert training and support focused on menopause awareness and wellbeing, specifically designed for individuals and workplaces in Northern Ireland. Their services include the Menopause ChangeMaker Programme, which educates businesses on menopause-related challenges and fosters inclusive environments. They aim to empower women experiencing menopause by ensuring they have access to reliable information and support, helping to eliminate feelings of isolation. The organization promotes open conversations about menopause, making it a topic that can be discussed freely in communities and workplaces.

Addresses period poverty by providing essential period packs to individuals in need, including homeless women and those facing financial difficulties in Northern Ireland. They conduct educational workshops and advocacy campaigns aimed at reshaping the conversation around menstruation and promoting period equality. Unique initiatives include securing free period products in public spaces and delivering period empowerment education through workshops tailored for schools, youth clubs, and workplaces. Their events foster a safe, non-judgmental environment to discuss menstruation and challenge societal stigma.

Mid Ulster Wellness Association CIC promotes health and well-being in the Mid Ulster area through a variety of programs, including healthy cooking workshops and initiatives tailored for older residents. Their services aim to enhance the quality of life for individuals and families, fostering a healthier and more connected community.

Muse Counselling & Wellbeing Support Service CIC offers professional counselling and mental health support to individuals in the Derry/Londonderry area. They focus on enhancing emotional wellbeing and resilience, particularly for vulnerable community members, through collaboration with local organizations such as the Derry City and Strabane Policing and Community Safety Partnership.

Offers a range of health programmes aimed at promoting emotional and physical well-being within the Belfast and wider Northern Ireland community. Services include therapeutic counselling, cognitive behaviour therapy, complementary therapies, mindfulness sessions, and various yoga classes, catering to individuals seeking support for mental health issues, stress relief, and overall wellness. They provide both free and affordable therapies, ensuring accessibility for all community members. The organization emphasizes a holistic approach to health, welcoming individuals from diverse backgrounds and needs.

Offers creative wellbeing sessions designed to support women in rural communities, focusing on personal development and social connection. Their activities include workshops in visual arts, textiles, and photography, aimed at empowering vulnerable groups facing barriers to education and isolation. By fostering a calm and supportive environment, they help women reconnect with themselves and each other through creativity. The organization operates primarily in the Mid Ulster region, creating welcoming spaces for participants to explore their creativity without the pressure of artistic perfection.

Offers comprehensive primary healthcare services, including general practitioner consultations, out-of-hours care, and online services for prescription orders and appointment management. The practice is dedicated to supporting the health needs of individuals and families in Belfast and the surrounding areas. They provide accessible medical care and patient feedback mechanisms to enhance service delivery. Unique offerings include self-care tools and vaccination information to promote community health.

Offers a variety of kickboxing, Muay Thai, and self-defense classes tailored for individuals of all skill levels, including beginners, adults, and children. The gym focuses on creating an inclusive environment where participants can enhance their physical fitness, build confidence, and develop martial arts skills. Located in Belfast, Prokick provides structured courses and training sessions, including specialized boot camps and sparring opportunities. Their commitment to community engagement is evident through their accessible programs designed to support both recreational and competitive athletes.

Provides mental health support and recovery programs for young people facing challenges related to trauma and addiction in Belfast. Their services include workshops, one-on-one sessions, and public speaking engagements aimed at fostering resilience and community awareness.

Produces cloth period pads from second-hand cotton to address period poverty and donates these essential menstrual products to individuals in need. The initiative focuses on empowering women and eliminating barriers related to menstruation, particularly in Northern Ireland. By connecting with the community, Shared Threads encourages involvement and support to enhance their impact. Their unique approach not only provides necessary products but also promotes sustainability through the use of recycled materials.

Provides essential support and resources for families, carers, and individuals facing challenges related to disabilities and mental health. They focus on empowering these groups through guides, assistive technology, and community engagement.

Offers engaging programs such as yoga sessions and drama schools designed for children and families in the Cushendall area. The organization aims to foster social connections and promote personal development among local residents.

Provides play therapy, parenting support, and professional training for those working with children across Northern Ireland. Their services cater to children facing emotional challenges and complex trauma, offering innovative therapeutic approaches that promote mental health and well-being. The team focuses on understanding the root causes of issues, delivering holistic and evidence-based support tailored to each child's needs. They operate primarily in Ballymena and Ballymoney, extending their reach throughout Northern Ireland.

Yellow Road Farm C.I.C. is a community-focused social farm located in Hilltown, County Down, that provides home-grown organic produce while offering inclusive opportunities for individuals with learning disabilities. The farm engages beneficiaries in various social farming activities, promoting well-being and skill development in a supportive environment at the foot of the Mourne Mountains.