Health & Wellbeing in Tunbridge Wells & West Kent

Offers holiday childcare programmes for primary age children in the Hastings and St Leonard's area, focusing on wellbeing through a mix of structured and free-choice activities. They aim to create an environment where children can express themselves, make new friends, and develop both socially and emotionally. The organisation has established strong links with local groups to provide varied experiences, ensuring an inclusive approach that caters to all children. Their reputation for delivering high-quality programmes in the 1066 region highlights their commitment to enhancing children's wellbeing.

Provides essential support and resources to individuals and families facing challenges in their daily lives, primarily in Ashford and surrounding areas. Their initiatives focus on community engagement and fundraising events that empower local residents, enhancing their well-being and addressing specific needs. The organization leverages the lived experiences of their team to offer tailored assistance, ensuring that families receive the help they need during difficult times. They are committed to making a positive impact in the community by connecting with those in need and providing meaningful support.

Provides trauma-informed support services and activities for families and individuals affected by domestic abuse. The organization focuses on enhancing resilience and well-being in children and those who have experienced adversity, offering collaborative projects and initiatives that promote community engagement. They operate in Tonbridge and aim to create healthy, safe environments for children and families. Unique approaches include a community-centered model that emphasizes healing and support through shared experiences.

Offers comprehensive menstrual cycle education and coaching, as well as nervous system regulation support, aimed at empowering young people, families, and women. They provide tailored educational sessions in schools and communities, 'First Moon Circles' for pre-teens and their parents, and one-on-one coaching sessions. Their programs focus on fostering confidence and connection to one's body, addressing the lack of meaningful menstrual education in traditional settings. Operating primarily in Crowborough, they engage with a diverse audience including schools, youth groups, and families.

Offers creative responses to human distress through wellness benches, live events, and one-on-one recovery support, fostering connections among adults in the community.

Provides support for the mental health and wellbeing of carers and support workers through wellbeing hubs, peer support sessions, and mental health awareness workshops.

Offers a variety of activities focused on enhancing mental and physical well-being, including social events, creative workshops, and collaborative book projects. The club aims to foster community connections and provide support for individuals in the Lydd area.

Provides free breastfeeding and infant feeding support to families in East Sussex, including home visits from International Board Certified Lactation Consultants. They assist new parents and caregivers facing challenges with breastfeeding, mental health issues, or those with premature babies. Their services aim to enhance family wellbeing and empower parents in their feeding choices, with a focus on accessibility through home visits and support groups. Funded by the National Lottery, they work collaboratively with NHS partners to deliver comprehensive care.

Supports the mental health of military and blue light families through hands-on outdoor experiences and woodcraft activities. Participants engage in skills like foraging and bushcraft cooking, fostering resilience and connection in a natural environment.

Promotes endobiogenic medicine in the UK through training, events, and information dissemination aimed at healthcare practitioners and the public. They focus on holistic health approaches that integrate phytotherapy, nutrition, and lifestyle changes. The society empowers individuals to take responsibility for their health and manage complex health conditions. Their activities include organizing workshops and providing resources to enhance understanding of endobiogenic practices.

Provides whole-family support to help families navigate challenges such as separation, divorce, and loss of contact with children. They offer personalized consultations, advocacy, and emotional support to empower families in difficult circumstances.

Provides support for fitness instructors and personal trainers by offering training, resources, and community engagement initiatives aimed at promoting healthier lifestyles. They focus on creating projects that encourage community activity and help fitness professionals enhance their skills. Operating from Bexhill-on-Sea, they curate a selection of market-leading products and services to allow fitness professionals to concentrate on their clients without stress. Their commitment includes continuously adding beneficial resources to support the fitness community.

Provides integrated therapy and support services focused on mental health for vulnerable families in Kent. Their holistic approach combines counselling with advocacy and problem-solving to address the complex challenges faced by disadvantaged families, particularly supporting parents of children experiencing mental health issues. Flourish Network emphasizes the importance of understanding the social environment's impact on mental health and promotes preventative strategies to mitigate psychological distress. They run practical projects like the Nurturing Families Project, which integrates various support mechanisms to help families access the help they need.

Facilitates a youth-led theatre project that collaborates with young people aged 16-20 to adapt and abridge Shakespeare's Hamlet for a contemporary high school setting. The initiative emphasizes mental health and neurodivergent-affirming practices, allowing participants to explore themes of identity, grief, and pressure while fostering personal development through creative engagement. The project is designed to be replicable by schools and youth theatres, prioritizing wellbeing and participation over performance polish. It creates a supportive environment for reflection and discussion without requiring personal disclosure.

Offers a variety of community support initiatives aimed at enhancing positive mental health through social clubs and activities. They focus on fostering connections among individuals and families in Battle and the surrounding areas, promoting community well-being. The organization hosts events like music festivals to build community spirit and resilience, creating a space for learning, growth, and sharing knowledge. Their ethos emphasizes truth, trust, and liberty, aiming to empower members and strengthen community bonds.

Keep Phytt (West Kent) CIC provides tailored exercise classes for individuals aged 55 and over, designed by a physiotherapist to enhance strength, balance, and flexibility. Based in Sevenoaks, the organization offers weekly hour-long sessions aimed at improving the physical well-being of older adults in the West Kent area.

Offers seated exercise classes tailored for individuals of all abilities, particularly focusing on those living with dementia and mobility challenges. These sessions are designed to promote physical activity and foster social interaction in a supportive environment. Based in Tonbridge, the CIC welcomes both participants and their carers, ensuring an inclusive atmosphere for all. Their unique approach emphasizes accessibility and community engagement through various physical activities.

Provides a supportive environment for men in Hastings and St Leonards to engage in open conversations about mental health. They offer various activities including workshops, community events, and peer support groups aimed at fostering personal development and community engagement. Their unique programs, such as the Grumpy Men's Club and Talk Club, encourage men to share their experiences and connect with others facing similar challenges. The CIC aims to break the stigma surrounding men's mental health and create a safe space for dialogue and support.

Provides weekly Memory Moments Cafés in East Sussex, specifically in Horam and Bexhill, to support individuals living with dementia and their caregivers. The cafés offer a variety of engaging activities such as crafts, games, and entertainment, creating a welcoming environment for participants to connect and share experiences. Additionally, they host woodland group activities that promote social interaction and well-being. Their team includes professionally trained staff and dedicated volunteers who ensure a supportive atmosphere for families navigating the challenges of dementia.

My-wheelbarrow is a Community Interest Company that provides, adult focused exercise, mindfulness and talking support services that empower individuals to optimise their mental health and wellbeing.

Offers a range of therapeutic services including Occupational Therapy, Equine Therapy, Counselling, and Eco-Sensory Therapy, aimed at enhancing wellbeing through nature-based experiences. They support individuals, families, and groups, particularly those facing autism and developmental challenges, by providing nurturing environments for growth and resilience. Operating in Ashford, Kent, their approach integrates outdoor settings and animal interactions to create a natural and uplifting therapeutic experience. The team comprises HCPC-registered Occupational Therapists and qualified practitioners dedicated to fostering confidence and personal development.

Offers free outdoor activities and nature-based learning opportunities for children and families in Hastings, East Sussex. Their programs include school holiday beach sessions, outdoor activity groups, and community meals, all designed to foster a connection with nature and support mental well-being. They provide over 4,700 free children's spaces and 700 adult well-being spaces, along with meals sourced from their community allotment. By engaging the community in these activities, they promote environmental stewardship and enhance community cohesion.

Offers support services for individuals recovering from addiction through weekly drop-in sessions and SMART Recovery meetings in Ashford. The organization provides a welcoming environment for adults seeking guidance and mutual support in their recovery journey. They focus on empowering individuals to manage their recovery through evidence-based practices and community support. Their approach emphasizes self-help and personal responsibility, fostering a sense of belonging among participants.

Offers a variety of inclusive services aimed at preventing isolation and enhancing the wellbeing of neurodivergent individuals and their families. Key activities include weekly Family Stay, Play & Learn sessions for children aged 0–8, outdoor Nature Connections sessions focused on wellbeing, and monthly Coffee & Art mornings for parents and carers. They also provide community social sessions and support for children facing barriers to education, ensuring that families feel connected and supported. Operating in Rother, East Sussex, their approach emphasizes the restorative power of nature and community engagement.

Empowers rural communities by providing accessible hubs for essential services and support, focusing on health and wellbeing. Aims to reduce isolation and improve access to resources, addressing health inequalities in the community.

Promotes emotional health and well-being through lifestyle education and support, focusing on resources that empower individuals and families to adopt healthier practices. They serve children, parents, grandparents, and educators, helping them navigate life's challenges and build resilience through informed lifestyle choices. The foundation emphasizes the importance of emotional health, particularly in the context of overcoming life challenges, and offers programs that draw on psychological principles to foster personal growth and community well-being.

Provides expert support and empowerment for girls and young women aged 13 to 25 with ADHD or awaiting diagnosis. The organization offers friendly online and local support groups, creating safe spaces for these individuals to thrive, be heard, and build confidence. They focus on addressing the unique challenges faced by girls with ADHD, helping them to harness their strengths and achieve their goals. Through various programs, they aim to foster a sense of community and belonging among their beneficiaries.

Provides comprehensive support for UK armed forces veterans facing challenges in transitioning to civilian life. Their services include a 12-month program that offers housing assistance, healthcare access, and employment support, specifically targeting veterans struggling with mental health issues, homelessness, and unemployment. The organization is actively developing a Veterans Village to provide a safe and supportive environment for veterans to heal and thrive. Additionally, their Veteran Pathway Programme helps veterans navigate their career paths, recognizing the unique journeys each individual faces.

Provides training and support focused on mental health and wellbeing in education, specifically designed for young people and the adults who support them. Their services include Mental Health First Aid training, peer mentorship projects, and specialized training for schools to address the mental health challenges faced by students and educators. They aim to enhance the academic and emotional wellbeing of disadvantaged young people in the Ashford area, working collaboratively with families and educational professionals. Well-Edu CIC is dedicated to creating lasting positive change in the community by improving access to high-quality learning and mental health services.

Provides group and individual support for children and young people affected by family illness, bereavement, or suicide. Their services are delivered in school settings across rural Rother, including Battle and Bexhill, enabling young people to explore their emotions through arts and crafts and talking opportunities. They focus on creating a safe environment for emotional expression and offer information and advice to families and schools during difficult times. Referrals can be made by parents, carers, schools, and other supporting agencies.

Provides a vibrant community club for retired individuals in Heathfield and the surrounding area, focusing on intergenerational activities that foster connections between older adults and local children aged 3-11. Their services include craft sessions, Qigong, singing, and nutritious meals, all designed to enhance the quality of life for elderly participants while promoting social interaction and community engagement. The programme integrates local primary schools and a nursery, allowing children to engage with older members, enriching both groups' experiences. Young at Heart operates in a welcoming environment at Heathfield Park Cricket Club, committed to enhancing the lives of its members in retirement.

Abetterme Transformation CIC focuses on providing support and resources for individuals seeking personal development and transformation in their lives. The organization primarily helps vulnerable members of the community, including those facing mental health challenges, by offering workshops, mentoring, and access to therapeutic services.

Arts on Prescription C.I.C. is a not-for-profit organization that offers creative activities, reminiscence, and confidence-building workshops aimed at enhancing the well-being of individuals in the community. They primarily support those facing mental health challenges, social isolation, or a need for personal development through artistic expression.

Aspects Together CIC supports autistic children, young people, and their families who experience distressed behaviors such as violence and self-harm, often leading to feelings of isolation. They provide services including Non-Violent Resistance (NVR) and peer support groups to help these families navigate their challenges.

The Association for Animals Horticultural & Equine Practitioners CIC provides support and resources for professionals in the animal, horticultural, and equine sectors, focusing on best practices and welfare standards. They aim to benefit practitioners, businesses, and communities involved in these fields by promoting education, collaboration, and sustainable practices.

Asterisk Project CIC is dedicated to supporting the local community in Ashford by providing innovative programs and services aimed at enhancing social inclusion and well-being. They focus on empowering individuals and groups, particularly those facing social and economic challenges, through skill development and community engagement initiatives.

Bewell Athletic CIC promotes health and well-being through a variety of athletic programs and activities designed to engage the local community. They primarily focus on supporting individuals of all ages in Winchelsea and surrounding areas to improve their physical fitness and mental resilience.

C4C Community Interest Company focuses on providing support and resources through their Safeguarding Hub, aimed at enhancing the well-being of vulnerable individuals and communities. They primarily assist women and children, addressing their specific health and safety needs.

Circus for Survivors CIC provides therapeutic circus arts workshops designed to support individuals who have experienced trauma, particularly survivors of abuse and mental health challenges. By fostering creativity and resilience through circus skills, they aim to empower participants and promote healing within the community.

Community Active CIC is dedicated to promoting physical activity and well-being within the Cranbrook community by organizing inclusive sports and fitness programs. Their initiatives primarily support local residents, particularly those facing barriers to participation in physical activities, fostering a healthier and more active lifestyle for all.